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Please Join Me with Trudy Dujardin, FASID, LEED AP

Flowers from a “Green” House

When our thoughts turn to love, we often turn to flowers. Long established as a romantic gesture, there is nothing like a bouquet of blooms to melt your loved one’s heart. Many people do not realize, however, that hothouse flowers are grown in greenhouses filled with pesticides, and the blossoms you bring into your home have been repeatedly treated with toxic chemicals.

There is a wonderful company that has changed the way we grow and buy flowers, however. Organic Bouquet is the largest online provider of organic floral arrangements and gifts. All of their flowers, from select farms in California, Colombia, and Ecuador, meet stringent standards for environmental safety, monitored by multiple certification agencies and associations.

Their eco-friendly flower arrangements include roses, calla lilies, tulips, gerbera daisies, hyacinths, sunflowers, alstromeria lilies and blue iris, and are shipped nationwide to all 50 states.

CEO Robert McLaughlin remembers the effect of synthetic chemicals on the environment and workers in the horticulture industry when he began his career in 1984. “I watched our head agronomist die at an early age from toxic chemical exposure,” he says. “He rarely wore protective gear and seemed to always return to the packing shed soaked in the chemicals that would eventually end his life. There had to be a better way.”

Today McLaughlin has created a company that positively effects the environment, the floral industry, and the people on the farms. They make choices every day to support responsible commerce, environmental stewardship, and the health of the people who work for them.

“All plants, flowers, vegetables, and livestock were grown or raised for thousands of years organically. Only in the last 100 years have we discovered synthetic chemicals and begun to overuse them,” he says. “This phasing out of synthetic chemicals and returning to natural methods proves that chemicals have been a brief but damaging fad, that hopefully will never be repeated.

Good things to know about Organic Bouquet:

  • Each time you make a purchase, the amount of carbon emissions from that shipment is offset by rolling funds into a project that reforests abandoned pasture land with native tree species.
  • Shipping boxes are made from recycled and recyclable materials.
  • Boxes are printed with water-based ink, naturally non-toxic.
  • Their glass vases are made from 100% recycled glass.

 

If that doesn’t convince you, consider this: the company is USDA Organic-Certified, follows America’s VeriFlora sustainability certification program, and is Fair Trade Certified, an international movement which ensures that producers in poor countries get a fair price for their goods.

For more information and to order your Valentine’s Day flowers, visit them at www.organicbouquet.com. 

 

 

Home ~ Health ~ Humanity

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A recent column by Nicholas Kristof entitled Are You a Toxic Waste Disposal Site? raised some disturbing issues. None of it, sadly, was news to me. The United States has delayed appropriate testing of industrial chemicals over and over again, largely due to the influence of lobbying groups. Mr. Kristof’s column said that “Scientists have identified more than 200 industrial chemicals–from pesticides, flame retardants, jet fuel–as well as neurotoxins like lead in the blood or breast milk of Americans, indeed, in people all over our planet.”

 

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As the pioneer of the sustainable design movement, I have spoken out for years in favor of non-toxic, chemical-free built environments to support our health, and the well-being of our families. I believe that your home, your health, and the future of humanity depends upon it. My clients know that whenever I can use a “green” alternative in fabric, upholstery, paints and floor finishes, wood furniture and cabinetry, that’s what I choose. I created the phrase “eco-elegant (TM)” to demonstrate to people that homes can be beautiful, sophisticated, and serene, and still maintain their health through clean air and furnishings that do not off-gas potentially dangerous fumes.

 

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My philosophy is simple: to live in a way that shows respect for all life on earth, we must be open to questioning the impact of our choices. One of my environmental heroes, Chief Oren Lyons of the Iroquois Confederacy, described to me the tradition of tribal leaders in making decisions: Not only do they consider the impact on the next generation, they also examine the consequences all the way to the seventh generation.

 

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I wrote my book, Comfort Zone: Creating the Eco-Elegant Interior, to show a healthier way of living. I urge anyone who cares about their health and a holistic approach to lifestyle and the earth to read it. On pages 232-233, you’ll find an easy-to-reference listing of green products that is the culmination of my lifetime of work selecting the most eco-friendly products. It includes everything from bedding and carpeting, to duct work and adhesives, to vacuum cleaners and products for your pets.

 

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I promise you, there’s a healthier way to live, and the changes are not difficult to make. Ready to protect yourself and your family, friends, and companion animals from a poorly regulated industry? I want to help. Click here to take the first step toward the Eco-Elegant Life.

 

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Come See Me On Nantucket!

I’m excited to have two wonderful events coming up on Nantucket the first week in August. If you’re on the island, I hope you’ll come by and say hello. At both, I’ll be talking about my favorite topics: green design, healthy living, and being kind to planet earth. I welcome your questions and am looking forward to celebrating summer with all my island friends!


On Wednesday, August 5th,please come to the panel discussion on Eco-Friendly Building and Design, hosted by Audrey Sterk’s Nantucket Color & Design Studio at 18 Broad Street.


I’ll be appearing along with my good friend Tom Ayars, a renovation and restoration expert with 35 years of experience, from 5 to 6 p.m. Tom will talk about how restoration and renovation can be “green,” too. If it’s a nice day, we’ll be outside on the patio.


On Friday, August 7th, I’ll be helping to celebrate the Dane Gallery’s 20th Anniversary with a Comfort Zone book signing from 6 to 8 p.m. Please join us for refreshments and great conversations at 28 Center Street. I’ll be answering your questions about healthy homes and green design, and what I mean by “eco-elegant.” (You can have a beautiful, sophisticated home, and have it be “green,” too!)


Hope to see you all there!

Time Travel: Antiques in Design

Using antiques to create distinctive interiors for my clients is a longtime signature of Dujardin Design Associates, Inc. Striking, original looks can be achieved by blending old and new, traveling across time to access the most beautiful furniture, accessories, objets d’art, paintings and rugs.I believe that every room has space for something old, a one-of-a-kind treasure that speaks of our shared past. Above, we used a wall hanging composed of 18th century Tibetan Buddhist prayers written on bamboo to bring Far Eastern calm to a contemporary space.


My favorite thing about using antiquesin my interiors? They’re the ultimate in green! Repeatedly recycled over decades, these pieces have been made from old-growth wood, protecting today’s forests, have long ago completed any off-gassing from the finishing process, and slow the resource intensive cycle of new production. Above, contemporary lamps, sconces and tables blend elegantly with an antique German Beidermeier armoire and mirror over the mantle.


There is beauty in contrasts. Rather than trying to achieve a single, monotone look, give your living spaces the dash and dazzle of opposites. In this Nantucket home, we paired a 19th century gilt mirror with 21st century whale art in hand-blown glass by Raven Skyriver.


Just as you might add a fabulous piece of vintage jewelry to complete an outfit, your room can use some jewelry too. The room above is bejeweled with the Tang Dynasty horse on the shelf near the window and the 18th century Chinese cocktail table, along with other priceless Asian artifacts.


I love the look of this marine-encrusted, glazed stoneware storage jar, dating from the 15th-17th centuries and found in the South China Sea.

One way to showcase old pieces is to use them in unusual ways . Here we took an antique rug and hung it on the wall as a stylish piece of art.

Juxtaposing a sleek white bedside table with an elaborately carved antique bed from the West Indies is a beautifully soothing contrast.

Don’t be afraid to use color to enliven an old piece. Unless it’s a priceless treasure, go ahead and paint it, refinish it, change the drawer pulls, and make it your own. Or let it keep its timeworn patina. Either way, it’s a fascinating addition to your living space.

Let your antique collections add fun and a little surprise. These small articulated artists’ models are the whimsical touch that brings this space to unexpected life. Another wonderful thing about antiques is that they add a completely unique look to your home. You won’t find these models available in catalogs or at mass market retail stores.

Ready to go shopping? Don’t miss the The Nantucket Historical Association’s annual Antiques and Design Show, this year from July 29th to August 3rd. Maybe I’ll see you there!

Creating Comfort Zone

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Why write a book?

Writing Comfort Zone: Creating the Eco-Elegant Interior, the book that capsulizes my design work over the past decades and that shares my message on the importance of sustainable design and living, has been one of the most rewarding periods in my career. It has also been one of the most demanding, when combined with a busy professional and personal life!

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At an installation on Nantucket with Senior Designer Price Connors

Here’s why I did it: I have a story to tell. Part of my story is about the importance of creating a home that is a place where we can rest and restore ourselves, a place of comfort. Part of my story is about the importance of surrounding ourselves with beauty, because beauty elevates our hearts and minds. Beautiful, high-style design is intended to both soothe and inspire.

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Rooms in a home are not merely functional. When properly appointed, our home’s interiors provide a true background for all the important moments of our lives. How an interior designer assembles a room, piece by piece, is always unique to the individual, and combines the best training, background and experience, our own vision and feeling for a home, and the client’s dreams.

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Comfort Zone is a peek behind the curtain: a look at the process, and the results!

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And part of my story, a very large part, is about my belief that having the best means doing the best, for our homes, our health, and the environment.

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As a LEED Accredited Professional with a specialty in Interior Design and Construction, a public speaker at environmental forums, as well as an adjunct professor at Fairfield University, a large part of my career has been devoted to educating clients, students and friends about the importance of living “green.” I agree with the wisdom of author Rita Mae Brown, who said, “I believe you are your work. Don’t trade the stuff of your life, time, for nothing more than dollars. That’s a rotten bargain.”

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Comfort Zone shares my knowledge about how to create a healthy home, knowledge I’ve accumulated over a lifetime. There is a wealth of information, including step by step plans for renovating your own home sustainably. You can read it to find out more about why antique furniture is a surprisingly eco-friendly addition to your home, or why you should consider No-VOC paints, organic wool carpets and FSC-certified woods. You can learn how to make a home lightly green, moderately green, or deeply green. You can read it simply as a beautiful design book, but all the information is there to help you live more healthfully.

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Perhaps the most valuable page or two is a directory of green products and services, my carefully vetted list of sustainable resources.  An up-to-the-minute feature is an app called Layar, interactive print technology that adds a touch of magic. By downloading the Layar app to your smart phone or tablet, you can hover above any of six pages in the book and Layar will take you to additional on-line information. That information that will be updated regularly so that you will always have access to the latest ideas, products and thoughts on eco-elegant living.

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Of course Comfort Zone was created using acid -free, FSC-certified cotton cloth covers and interior vellums, and printed with vegetable-based ink from renewable sources. Next month’s posts will describe more about my trip to Venice to oversee the latest in eco-responsible printing processes there.

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Last, the book itself was designed to be a lovely piece of art. Book designer Stafford Cliff, part of the wonderful team at Pointed Leaf Press, publishers of Comfort Zone, brought my ideas to life with his intuitive understanding of my work, and my passion for the earth.

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He and the very talented Dominick Santise produced the stunning end papers, vellums, and details that make Comfort Zone the treasure that it is. I will always be grateful for the way their hearts and hands contributed to this work.

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A famous American architect, Daniel Burnham, said, “Make no little plans; they have no magic to stir men’s blood…Make big plans; aim high in hope and work.” I have aimed high in hope and work with Comfort Zone. I want you to aim high in hope and work in making your home a healthy sanctuary for yourselves, your families, your pets and your friends.

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Because A Healthy Home is the Ultimate Luxury. (TM)

Comfort Zone: Creating the Eco-Elegant Interior is available online at Amazon, at Barnes and Noble, or through Pointed Leaf Press. You can also find it at your own local book store, or ask to have it ordered there.

Happy reading!

 

Don’t Just Sit There

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Whenever we sit down, to work, to eat, to meet with others, or to relax, we don’t tend to think much about what we’re sitting on. A sofa or a chair or an ottoman all have been engineered for our comfort over the years, with fabric, foam filling, and a sturdy structure to support our bodies as we rest. And since 1975, according to the Green Science Policy Institute, upholstered furniture has been designed for our (supposed) safety as well, with the introduction of flame retardant chemicals.

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The chemicals intended to keep our homes from going up in flames have been linked to cancer, neurological defects, developmental problems, and impaired fertility. Manufacturers first began adding fire retardants to furniture due to a California law that required foam cushions to withstand a candlelike flame for 12 seconds. A now defunct group known as Citizens for Fire Safety, led by chemical manufacturers, was instrumental in getting the law passed, according to a Chicago Tribune article. (Read it here.)

Broom, Dust & Fur Ball on Parquet Floor

In 2004, the Environmental Working Group (EWG) warned of high levels of toxic fire retardants found in house dust, in every single home sampled. The average level of brominated fire retardants measured in dust was more than 4,600 parts per billion (ppb). Like PCBS, the fire retardants known as PBDEs (polybrominated biphenyl ethers) are persistent in the environment and build up in people’s bodies over a lifetime. In minute doses they impair attention, learning, memory and behavior in animals.

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Recently the EWG released a new study done with Duke University, where they found evidence of exposure to a cancer-causing fire retardant, TDCIPP, in the bodies of all 22 mothers and 26 children tested. The children had an average of nearly five times as much as the mothers of a chemical formed when TDCIPP breaks down in the body.

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I’ve shared my concerns about chemically laden upholstered furniture before. In addition to PBDEs, your furniture likely contains formaldehyde, polyurethane and dioxins. All of these toxins infiltrate your home and the air you breathe through “offgassing,” the release of chemicals into the air through evaporation.

Today, we can choose soy-based versus foam cushions, recycled filling for pillows, water based stains and organic upholstery fabric.

In addition, the EWG shares these tips:

  • Do your homework before buying baby products. Many kinds of baby products still use harmful chemicals. Find out before you buy.
  • When buying a new sofa, choose one made without fire retardants. New regulations make it much easier for furniture manufacturers to sell products that have not been saturated with chemicals. Contact the manufacturer to ask if fire retardants are in its furniture.
  • Want to reupholster your sofa? Replace the foam, too. The old foam likely contains fire retardants. Ask your upholstery shop to find retardant free foam, or choose an organic filling.
  • Inspect foam cushioning for damage. Exposed foam can cause fire retardant chemicals to leach out more quickly. Items such as car seats and mattress pads should always be completely encased in protective fabric.
  • Use a vacuum fitted with a HEPA filter. These vacuums will remove more contaminants and allergens from your home.
  • Be careful when removing old carpeting. The padding is typically made of scrap foam that contains fire retardants. Old carpet padding can become somewhat pulverized by the time it is exposed for replacement. Isolate the work area from the rest of your home.

There’s a petition to the Consumer Product Safety Commission asking for national furniture flammability standards that do not encourage or require fire retardants. Find it here, and get toxic chemicals out of our couches!

Five New Ideas about Old Things

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As a design advisor for this year’s Nantucket Historical Association’s annual Antiques and Design Show, I’m excited to both participate with a Dujardin Design tablescape created especially for the event, and to attend to see what the world of antique dealers and designers have to offer this year. I love using antiques in my interiors, both for my clients, and in my own home. These treasured parts of history are beautiful mixed into traditional or more contemporary designs, and as I tell my clients and friends, they are the ultimate in “green!”

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1) Antique furniture can be a beautiful addition to a sustainable lifestyle, as well as a link to the past. Not only do carefully selected pieces add artistry and the patina of age, they help to maintain your home’s indoor air quality. Created with less-toxic products years ago, antiques have long since completed any chemical off gassing.

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2) By restoring and repairing fine furniture, the resource-intensive cycle of endless new production is slowed, as is the fossil-fuel based packaging and delivery system.

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3) Beautiful and sturdy, wood pieces made before the 21st century were constructed with timber with tighter growth rings, which simply doesn’t exist today, enhancing its value as a treasured collectible.

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4) Antiques are recycling at its best. Beloved family pieces, delicate porcelain, fine china and the softly faded colors of aged Oriental rugs do not belong in a landfill. Treasures from another time can be loved and used again. An item that has been passed from home to home and hand to hand brings history to life, and honors the work of artisans who lived long ago.

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5) Antique collections are a very personal expression. I often find that a simple gesture, such as placing an antique tea caddy on a mantel, can inspire my clients to begin a collection of their own. Learning about the subtle differences between artisans, the period of time when an item was made, or the materials that were used to make it, gives us a greater appreciation for life. Whatever you collect, it is unique to you and your home, and cannot be duplicated.

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I encourage you to spend a summer weekend looking for old and rare treasures of your own. Being “green” has never been so much fun!

 

 

How to Clean Green

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Winter has at long last drawn to a close, and Spring is on our doorstep! It’s time to clean house, literally, ridding our homes of odors, fumes and dust that have built up since we shut the doors and windows last fall. Spring cleaning has been a tradition for hundreds of years. It dates back to the time before central heating, when people threw open their windows to rid their homes of smoke, ash and coal dust, generated by their efforts to keep warm. March was the preferred month for spring cleaning, as it was warm enough to open the windows, but still too cool for insects.

It’s not as crucial for us to thoroughly clean only once a year, but spring is a wonderful time to make a fresh start, and rid our homes of harsh chemicals and toxic ingredients, some of which may be damaging to our health.  Here are some tips on how to “clean green” this year, and enjoy a safe, healthy home that’s good for both you and the earth.

Step Number One: Look in the Pantry

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Your new best friends can all be found in your kitchen. Baking soda does a fabulous job on countertops and getting rid of odors. Add some club soda (great for your glass surfaces), olive oil, vinegar, kosher salt, and lemons. Now you’ve got almost everything you need to clean mindfully, reducing your negative impact on the earth.

Step Number Two: Get Rid of Your Commercial Cleaners

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Here’s what you’ll be saying goodbye to: alkyl phenol ethoxylates, ammonia, chlorine, lye, formaldehyde, petroleum solvents, and synthetic fragrances. Those are the ingredients in most conventional cleaning products. They actually pollute your home with a toxic mixture of petrochemicals.

Step Number Three: Be Kind to Yourself and the Environment

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It’s not always  “Better Living through Chemistry.” After filling our homes with synthetic chemicals, many of which are stored in the body, and polluting our streams and rivers with the residue rinsed down sinks and toilet bowls, it’s time to take back our homes and our health. You don’t have to make your own cleaners from scratch, as homeowners routinely did until after World War II. There are now a number of safe, environmentally friendly products available on your grocery shelves. One of my favorites is Seventh Generation.

In case you do feel up to the task, however, here are a few tips for cleaning green:

Kitchen: Try baking soda sprinkled on counters, tabletops, sinks, refrigerators and cutting boards, use a damp sponge to scrub lightly and rinse. if you need more abrasive action, add a little kosher salt. For stains and greasy spills, you can add lemon juice or vinegar. Vinegar kills most mold, bacteria and germs, and lemon juice has antibacterial and antiseptic qualities, plus it is a natural bleach.

Bathroom: Baking soda and vinegar will clean your sinks, showers, tubs and tile. If you like, add a little lemon juice for a fresh scent.

To clean grout, mix half a cup of hydrogen peroxide with one cup of water. Spray it on the grout, let it sit for one hour, then rinse.

To clean the toliet, use one quarter cup of baking soda with one cup of vinegar. Pour it into the bowl, let it sit for a few minutes, then scrub and flush.

Wood Furniture Cleaner: Make a natural furniture polish from one quarter cup white vinegar with one tablespoon of olive oil. Or you can mix two parts olive oil with one part lemon juice.

Glass Cleaner: Mix one quarter cup white vinegar or one tablespoon lemon juice with two cups water. You can add three to four drops of liquid soap, but it’s not necessary. Spray on glass and mirrors, then wipe off using old newspapers for a fabulous shine.

Floor Cleaner: Mix one half cup Borax with one gallon hot water. For hardwood floors, try a gentler mix of one quarter cup white vinegar and 30 ounces of warm water. Put it in a recycled spray bottle, then spray on a cotton rag until lightly damp. Use the rag to wipe your floors clean.

Carpet Cleaner: Sprinkle your carpets with baking soda before vacuuming to deodorize; to clean stains, mix equal parts Borax or baking soda with salt and white vinegar. Apply the paste to the rug, let dry, then vacuum.

Sterling Silver:  The fumes from commercial silver cleaner can be very strong. Instead, try  making a paste of baking soda and water, and polishing with a soft cloth.

 

 

Naturally Romantic Bedrooms

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If you’re half of a couple, your bedroom is more than just your sanctuary. It’s an intimate, shared space where romance takes center stage. Your bedroom should be not only your passionate playground, but also the healthiest room in your house.

Why is that important? As you sleep, your liver works to detox the body from all the pollutants and toxins you were exposed to during the day. A clean night’s rest helps to promote health, energy and happiness, and that may be the most loving thing you can do for your life partner.

Here’s how you do it:

  • Choose No VOC paints for Walls and Wood Trim

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Paints can emit VOCs (Volatile Organic Compounds) over a long period of time, so just airing out the room may not be sufficient. That “just-painted” smell is actually the off-gassing of chemicals such as benzene, formaldehyde, toluene and zylene.  The VOCs last far longer than the odor, however, as can vapors from floor stains, finishes, sealants and caulks.

Low or No-VOC products use water as a carrier instead of petroleum-based solvents, reducing the levels of heavy metals and formaldehyde. Look for paints with the Green Seal Standard, which certifies that they meet certain industry standards for VOCs.

Even low VOC paints can contain fungicides and biocides, used to prevent mildew growth and extend shelf life. A product I use and recommend is EnviroSafe Paints, which uses no fungicides or biocides at all.

  • Choose the natural beauty of hardwood, tile or stone floors. 

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Finish your floors with a water-based sealant, then add softness underfoot with organic cotton or wool rugs.  As luxurious as it seems, carpet can harbor mold, dander and allergens.  Chemicals used in the manufacturing process, as well as stain retardants and fireproofing, can be hazardous to both humans and pets.

  • Sleep on an organic mattress.

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Your healthiest option is an organic mattress, made with natural latex, wool or organic cotton. Be sure your pillows are all natural as well. Non-organic cotton is grown in fields soaked in insecticides; dyes and color fixers use heavy metals such as chromium, copper and zinc. You can request “no fire-retardant chemicals” be used on your mattress; this requires a prescription from a doctor.

  • Mix old materials with new: antiques are the ultimate in renewal and reverence for history.

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Antique wooden furniture was created from old-growth forests long ago. No new resources are used in its construction, making its restoration and re-use a loving part of caring for the earth. Manufacturing plants, even the very greenest, distribute impurities into our air, waste systems and water. New furniture requires the production of finishes, dyes and sealants; they arrive in retail stores via large fossil-fuel burning vehicles. Carefully chosen antiques say “I love you” to the earth.

Even in a contemporary home, the gentle lines of antique furniture can add eye-catching details to your bedroom. Rather than a mass-produced item, your antique dresser, bed or oriental rug was likely made in a small workshop by a crafstman who made good use of few resources, making your home and bedroom truly unique to you.

  • Make Your Bed with Natural, Organic Textiles

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One of my favorite resources for organic bedding is Coyuchi. You can find organic cotton sheets, blankets, pillows, duvet covers, shams and more, all made with natural fibers and produced using a nontoxic process.

  • Less is More

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There’s nothing restful or romantic about clutter. If your bedroom is to be a true sanctuary, it needs to be a sacred space for you, where you find tranquility, not a stack of things you need to deal with. It should also be the cleanest room in your house, since you spend 1/3 of your life breathing its air.

Many conventional cleaning products, rather than cleaning your bedroom, will actually pollute it with a toxic mixture of petrochemicals. Synthetic fragrances are added to mask the odor of chemical vapors, implicated in headaches, dizziness, skin rashes and respiratory problems. Good commercial products are made by Seventh Generation. Or you can make your own cleaning products from items you have in your pantry, such as baking soda, kosher salt, lemon and olive oil. You’ll find instructions here.

  • Make Your Bedroom Your Retreat

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This is your private place where you go to get away from the world for awhile. It needs to have privacy and sensuality to serve as a haven for time spent either alone or with your beloved. Add the things that will help to recharge your soul by satisfying your senses.  A comfortable chair where you can sit and read a well-loved book, lit by sunlight streaming in through a window, is a wonderful comfort-touch. Add a cashmere throw and a soft pillow, and let yourself be lulled to sleep on a quiet afternoon.

A vase of fresh flowers adds both beauty and fragrance, soothing colors allow your mind and body to truly relax, paintings you love, photographs you cherish, a quilt made by your grandmother–all add to the feeling of pleasure. You can be sentimental here. It’s your safe place.

  • Reconsider the Television

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Part of the mystery of keeping love alive is providing a space where you can truly spend time together. It’s tempting to watch tv as you fall asleep, or to catch up on the news and weather when you wake up in the morning, but technology has a way of intruding and changing the mood of a moment. Your private life together requires a commitment. Think about whether a television will add or detract from the  way you want your bedroom to feel.

Valentine’s Day is right around the corner.  If you start now, you can create the bedroom of your dreams, or at least the first stage of the bedroom of your dreams, in time to celebrate–together.

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“I think we dream so we don’t have to be apart for so long. If we’re in each other’s dreams, we can be together all the time.”–A.A. Milne, Winnie the Pooh

 

Your Sacred Space: Part Two of an Interview with Trudy and Women on Fire Founder Debbie Phillips

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This is part two of my interview with Debbie Phillips for Women on Fire, the group she founded to bring an amazing circle of fabulous women together for inspiration, strategies and support.  The following is a transcript of part two of our talk on Your Sacred Space:  How to Create an Inspired, Healthy Living Environment. Read Part One here

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Trudy:  What I’m striving for is indoor air quality–whatever we put in that space.  And the only space you can really control is your own environment, your home, so that everything in there supports your health and wellbeing.

Debbie:  Right.  Well, I love that notion, and I’m sure that people listening are thinking, “Well, how can I control other environments?”  But like you said, we can control our homes.  We can also control our cars, and some of us can control our offices.  Is there any way, Trudy, to control other environments–short of wearing a mask?

Trudy:  I think a lot of it is education, and you know I’m big on that.  I’m always trying to promote how to support yourself at home through my blog and also in the lectures I do on The Holistic House.  People ask, “Where should I begin?”  Begin in the nursery because your baby is sleeping in there 20-24 hours a day and breathing in that air.  But your own bedroom needs to be almost like a bell jar–really clean and free of dust and dust mites.  Don’t have a lot of wall-to-wall carpeting because there is so much that gets trapped underneath there.

Debbie:  Really?

Trudy:  Oh, yes, microbial growth.  At least area rugs can be sent out and steam cleaned.

Debbie:  Interesting.  So choose hardwood floors and rugs over wall-to-wall carpet.

Trudy: Hardwood floors, tile floors, stone floors–those are the cleanest.  They are the easiest to keep clean and dust-free.  When people who are really allergic or who have asthmatic children come to me, I tell them to damp mop their floors–as if we have enough free time to do all this.  But try to damp mop floors twice a week.  It is believed that our livers detox somewhere between 2:00 and 4:00 a.m.  Your liver and your kidneys are really hard at work, so you want to sleep in a really clean environment so you’re not still taxing your system and your organs.

Debbie:  Trudy, I’ve seen those air filters that often can be bought at specialty stores.  is there any kind or a particular air filter that you would recommend?

Trudy:  As you know, I had such a struggle with chemical sensitivity.  I had to go through a two-year detox program, which was almost like being on chemotherapy.  It was really rough.  So I don’t want to see other people go through that.  The one filter that the environmental physicians–there are only 400 in the whole world; it is a very specialized group–like is the Austin HealthMate Plus.  And the reason for that, Deb, is that it has a HEPA filter in there to filter out particulates–dust, mold spores, animal dander, pollen in the spring.  But it also has zeolite in the carbon filtration, which filters out vapors such as car fumes.  If you have a garage that’s part of your house, car fumes can infiltrate and go right through all the little perforations into the house.  The Austin HealthMate Plus filters out all of that.  It will filter out and lower the VOCs from your furniture because all furniture finishes have VOCs.  So that’s the filter I swear by.

Debbie:  That’s great.  Is there a particular kind of mattress or pillow or bedding?  I know it should be from organic cotton, but is there any particular brand or style that you think is best?

Trudy:  There are so many out there, so I want to tell everybody:  Buyer beware.  Make sure you really go to someone who can say that a mattress is truly organic cotton or it’s truly organic wool because it has been certified.  I personally like a wool mattress that’s been tufted, and then I have it encased in organic cotton.  I get my physician to write me a prescription slip, so to speak, to give to the people making the mattresses, saying that i refuse to have it sprayed with fire retardant.  By law, they have to add fire retardant in case there is a smoker in bed and a cigarette is dropped.  But it’s a problem because the rest of us have to pay the price by sleeping on a bed immersed in that chemical, and you really don’t want that.

Debbie:  Wow.

Trudy:  The other thing you want to do–because dust mites and the little things they leave behind are what a lot of people are allergic to, especially asthmatic children–is to get an encasement, a completely zip-around mattress protector.  It’s not just a pad on the top, and it’s made out of barrier cloth.  That keeps out dust mites, bed bugs, all those things that can happen, and you are much safer.  Your pillow really shouldn’t be foam or anything made of a chemical.  it should be organic cotton or organic wool, again, in an organic-cotton encasement protector.

Debbie:  Is there anything around the waterproofing of a mattress pad?  Would that necessarily have chemicals in it?

Trudy: It could.  Until I look at the label, I wouldn’t know.  You have to be careful of chemicals, especially where you are sleeping at night.  That’s the one room to change.  People say, “I can’t afford to go through and change my whole house.”  And I completely relate to that. But try to make your bedroom as clean, organic and chemical-free as possible.  That’s the goal.

Debbie:  This is so helpful because one of the things Rob and I have done is to create a couple’s sanctuary, but we have not gone to this level. This is very inspiring.  I want to talk about something else that would potentially be a tip, Trudy, and that is because we are talking about an inspired environment with a strong emphasis on creating a healthy environment.  I want to tell you a quick little story.  When I met Rob, who is now my husband, he had this rule that one way to create a sacred environment was that all shoes were to be removed before entering the house.  it took me a little while to get used to that, but I have adopted his ways and I have to say that I love it.  And, Trudy, you are the only other person I’ve met who has a porch full of shoes. I wondered if that’s a rule at your house–a shoeless house–and is there a good reason for not wearing shoes in the house?

Trudy: Absolutely.  I think it’s sacred.  It’s respectful to remove your shoes, to not bring in all that stuff from the street.  Asians do that a lot.  But there is also a very scientific reason for it:  When we are walking around on the street, we are actually walking through viruses, bacteria, chemicals sprayed on the streets to melt ice, and all of that.  We walk through that, and we definitely don’t want to track it into the house.  People I’ve studied with have said that if you could make pesticides iridescent and if you used a black light on them, they would glow.  And if you had somebody walk through his yard after it was sprayed for ticks or mosquitoes or whatever and then you tracked him as he walked through the house, there would be footprints everywhere he went in the house.  So that’s your practical reason.  Let’s not bring all this inside.  My biggest pet peeve is pesticides, chemicals, insecticides, mildewcides, and all of that.  I understand the purpose of it and I know what people are trying to do, but I think the public doesn’t always know the horrible side effects of it.

Debbie:  Right.  It’s funny, but I wonder if you have had this experience:  both of our homes on Martha’s Vineyard and Naples are shoeless, but I still feel a little embarrassed asking people to remove their shoes. 

Trudy:  You know what I do?

Debbie:  What do you do?

Trudy:  I go to Rite Aid and buy the little cotton socklets in all sizes, and I leave them right there at the door because sometimes people don’t want to slip on slippers if they feel that somebody else’s feet have been in there.  I relate to that.

Debbie:  I do too.

Trudy:  So get a fresh, sealed bag of little socklets, and you can get the ones that the men don’t mind wearing.  They’re almost like the little things they give you in the hospital when you’re walking up and down the halls.  And that just covers it when they’re in your home, and they can choose their colors.  Then it becomes sort of fun.

Debbie:  What a great idea.  Thank you, Trudy.  That solves that problem.  What are some other ways to detox our homes or space?  And, by the way, I hear a lot about that.  People will talk about, “I’m going to clear or detox my space.”  Is there an appropriate way to clear and detox a home?

Trudy: The biggest thing is what you put in it.  Let’s say you’re painting.  There was some wonderful person who sent me an email this morning, “How do you choose your paint?” I wasn’t sure if she was asking about color or if she wanted to know how to choose a safe paint.  For the latter, the biggest thing you can do, if you know you have oil-based paint and you’r’e going to repaint, is to go to a low-or no-VOC–again, Volatile Organic Compound–water-based latex paint.  Oil paint is a petroleum product.  People say, “Oh, my house doesn’t smell anymore.  I painted it three months ago.”  If you could dye those VOCs purple, you would see that they go on forever.  It’s truly deleterious to your health.  It’s truly injurious.  It’s not good for your lungs.  It’s just not good for a lot of reasons.

Debbie:  Do the major paint companies make those or do you have to find a special company?

Trudy: They do.  And so you don’t have to spend a fortune for that.  If you don’t have a chemical sensitivity, you probably don’t have to go as far as I do with it for my own health.

Debbie:  You were referring to a question from Jill Dulitsky, from Vernon, Connecticut.  She asked, ‘We are redoing our house and making a much more open floor plan.  How do you choose paint?”

Trudy: I emailed her back so we will continue that discussion, for sure.

Debbie:  I don’t know whether she did mean color.  Melissa McClain from Seattle, Washington, is very into color, and we should just bring up the color issue since I’m not sure what Jill meant.  Melissa asks, “What is your philosophy on finding the perfect color for your home or room?”

Trudy:  It’s really client-driven.  After I sit and talk with clients, I get a feel for what they like.  I also give them a client questionnaire.  It’s long.  I ask them, “What are your favorite colors?  What colors do you hate?” I tell them to get five of the current shelter magazines and tear out pages and write on them, saying, “Trudy, I love this.  I hate that.” By the time we’ve spoken and they’ve filled that out and I look at their tear sheets, I have a good sense of what they would thrive in.  There has been a lot of research done on people who have thyroid issues, which I do.  They thrive with the color blue.  Well, it’s no surprise that I have a lot of blue in my houses.  That’s my house in Connecticut.  Debbie would love it.  It’s more taupe and white and the sandy colors.  And say people with stomach issues really resonate to the color orange.  So, basically, what I do is interview everybody and I find out what they love.  Sometimes they don’t even really know what they’re gravitating to, but I can see it.  I can see it formulating.  Then we get a little report back to them, and we sit down and start with color swatches.  Then I see what they respond to.

Debbie:  I love it.

Trudy:  They always reach out with their hand for the things they love.

Debbie:  Really?

Trudy:  Oh, yes.  If they don’t like anything, the hand doesn’t come forward.  When they see a color they love, the hand goes out and they start rubbing it.  I say, “Oh, that’s it!  That’s the one.  That one likes Sea Glass.  She likes that color.”

Debbie:  This is why you are the genius you are.  That is really great to know.  I know you love blue. All those blues are so beautiful on your site.  What color don’t you like?

Trudy:  You know, it used to be orange, but I’m in love with that color now.  When I was going to art school, I took a course at Yale.  It was a color study course.  It forced us to become neutral about color.  Most people don’t know this–I think you might, Deb–but I was a fine arts major, and I was a painter first.

Debbie:  I did know that.

Trudy:  I approach color in a whole different way.  I had a studio in Rowayton, Connecticut, on the water.  I’m always by the water, whether it’s a river, a lake, Long Island Sound, Nantucket Sound, whatever.  I did commission paintings, and I loved it.  I taught art for a while in Rowayton, and I taught at New Canaan High School.  I loved working with the high-school students.  I just loved that.  But it was too solitary for me when I was working in the studio.  I’d come home at night and I’d think, “I didn’t talk to anybody all day.”  So I found myself gravitating toward doing rooms, and I thought, “OK, now I have to get more information about this.”  So I went back to school at Parsons in New York.  I also did a lot of on-the-job training.  I had some wonderful mentors and teachers.  You can shift course midstream.

Debbie:  Yes, you can.

Trudy:  It’s OK to do a mid-course correction.

Debbie:  Well, as I always say, we’re stomping our perimeter.  We’re building on what our interests are.  Like the fact that you were two years old and you were sketching, and then you just continued to build on that to be the person you are and create the amazing environments that you do now.

Trudy: You know, Deb, I really thought when I was younger that I was just going to grow up and be an artist.  I didn’t know I was going to go into interior design.  It just evolved.  It was an evolutionary process.

Debbie:  Melissa McClain also asked the question, “Was there a defining moment where you knew you wanted to be a designer?”

Trudy: Yes.  It was in that studio.  I said, “You know what?  I want to work with people.  I want to make rooms that they feel good in.  I want to work with fabric.”  I just jumped in and started.  I didn’t have enough training yet, so I went back and got the training that I felt I needed.  But the best training I had, Deb, was on the job, watching other designers that I really admired.

Debbie:  Oh, I’m sure.  Trudy, believe it or not, our chats just go so quickly.  In the ten minutes or so that we have left, I want to give our women some other tips for creating an inspired environment.  Are there other things, in addition to the advice that if you start with any place start with your bedroom?  Did we answer the question about what’s he right way to go about detoxing a room?

Trudy:  There are different ways to detox a room.  From a spiritual level, I like using sage.  When I first had a house in Monomoy on the water on Nantucket, I knew a wonderful woman who was a minister.  I had her come over, and she brought some other people.  We said prayers to the north, the east, the south and the west.  We asked blessings from every direction, and that was a truly blessed house.  Wonderful.  That’s one way to detox–mentally, spiritually and emotionally.  The other detox method concerns the materials you are using.  Say you bought a piece of furniture from a place where they use a lot of particleboards in the middle, and the formaldehyde levels are off the wall.  You can even smell it.  It has that kind of stinky smell.  I would get that piece of furniture right out of the room immediately.  I would stick it down in the basement until it offgasses enough.  That’s one way to detox.

Now the truth is that formaldehyde probably never offgasses enough that it’s truly safe.  But to detox a room, you have to minimize whatever is toxic in it.  So if it’s the furniture, that’s one thing that goes.  If it’s an old chemical-sprayed rug, one that you’ve used a lot of retardants for stain and stuff on, you just have to get rid of that.  It’s time to roll it up.  What people forget is that, even with area rugs, the pad underneath is disintegrating over time.  We have a friend in New York who is being treated for leukemia.  He had a stem cell transplant, and they’re calling me for a lot of advice on how to detox the home.  The big thing they talked about was that they had all of the Oriental rugs taken to be steam cleaned.  No chemicals, just steam cleaned.  But it was the pads underneath that needed to be changed.  There was too much microbial growth.

Debbie:  Interesting.

Trudy: Get a new pad for under your rug.  There are a lot of simple things you can do.  You can put a coat of nontoxic paint on the walls.

Debbie:  You’re inspiring me.  There are some really simple things like that I need to do.  I think we’ve had the pads under our rugs for ten years.

Trudy:  There’s always time for a change!  We vacuum the rugs all the time and even have them shampooed from the surface.  But it’s best to roll them up and send them out to be steam cleaned.  And we never check that pad.  I’m guilty too.

Debbie:  Hey, Trudy, I always hear about mold and how that is really dangerous in a home.  Is there anything we can do about mold?

Trudy: The minute you have heat and moisture and darkness, you have a breeding ground for mold.  Mold needs all three.  You don’t see mold growing in bright sunlight.  You don’t see mold growing where there is no moisture, and you don’t see it growing where there is no heat.  So, if it’s freezing outside, you don’t see mold growing on the rocks or anything.  Mold and pesticides–those two are my pet peeves.  It is deleterious to your health.  They affect respiratory systems. Stachybotrys atra is one.  There were some fatalities in Long Island of infants who were in basement rooms that had been paneled, and there was stachybotrys atra growing on the sheetrock behind the paneling.

Debbie:  How do you test for mold?

Trudy: You can get kits.  You can order them online.  You put these little plates out, and then you collect them and send them off to a lab.  They will tell you if you have it or not.  You can also use a Certified Industrial Hygienist (CIH).  They are wonderful.  These guys are like doctors.  They are just amazing.  They have so much information, and they can come and check for you.  It’s truly like having people with doctoral degrees in all these chemicals and the molds.  They are very valuable.  I have one I use all the time:  Microecologies in New York.  I’ve known them for about 15 to 20 years, and I have a lot of trust and faith in them.  I don’t know if you’ve noticed it, Deb, but when I walk into a moldy house, it smells sweet to me.  Have you ever noticed that?  I can smell the mold or the mildew.

Debbie:  Well, you’re such a pro, Trudy.

Trudy: I don’t know if it’s being a pro or that I have such heightened smells from being chemically sensitive.  That’s one of the downfalls of being chemically sensitive.

Debbie:  And I’m just so glad that you’ve been able to recover.  One of the reasons is because you live in this holistic house.

Trudy:  Deb, there’s one last thing I wanted to say.  We’re probably getting close to the end.

Debbie:  We are.

Trudy:  I was so torn between just talking about how to make your home pretty and beautiful and talking about it being green and healthy.  Then I realized that I want the two to go together, hand in hand.  And that’s why I talk about “eco-elegant.”  I want the two to not be separate, but to be all one.

We focused on the “green” now, because let’s start with everybody’s health.  Their environment, their built-in environment, their home, or just their bedroom, if they can do only one room in the home, is truly supporting.  It’s their underpinning.

Debbie:  Yes.

Trudy:  It’s got their back, so to speak, and their heart, as (Woman on Fire) Agapi Stassinopoulos (author of Unbinding the Heart) would say.

Debbie:  That is a very beautiful way to put that.  And, you know, Trudy, you are such a part of Women on Fire, and I’m grateful for Women on Fire to have access to your wonderful work.  I could go on and on.  I’m grateful to have a woman like you.

Trudy: Thank you.  I am so honored to be a part of this interview.

_MG_0006 preferred headshot

 

 

 

 

Tales from the Crib: Tips for a Green Baby

baby

When talking about creating a healthy home, I’ve often said the first place to begin is in the bedroom.  For families with children, especially babies, the first place to start is in the nursery.  We spend 1/3 of our lives sleeping, in close contact with bedding, mattresses and the often closed-air environment of a modern bedroom; for babies, their contact with nursery materials is multiplied as they can spend many more hours in sleep.

During sleep, your body works to remove any toxins you were exposed to during the day, and to restore energy and health. Babies, with their rapidly growing minds and bodies, need a pristine environment with clean air and minimal contaminants. According to the EPA, one of the top five hazards to human health is indoor air.  Here are some simple steps you can take to keep your baby happy and healthy:

  • When painting the nursery and refinishing floors, use no VOC paints and finishes.  VOCs are Volatile Organic Compounds, chemicals (such as benzene, formaldehyde, toluene, and zylene) that “off-gas” for extended periods of time into the air we breathe. Non-toxic, no-VOC paints use water as a carrier instead of petroleum-based solvents, reducing the levels of heavy metals. Look for products with the Green Seal Standard, which certifies that they meet certain industry standards for VOCs.  (One of my favorite products is Envirosafe, a company which which uses no fungicides or biocides at all)

 

  • Choose hardwood, stone or tile floors that can be easily cleaned, and cover them with an organic wool or cotton rug.

coyuchi organic baby

  • Select an organic mattress for the crib, made with natural latex, wool or organic cotton. Be sure all the baby bedding is organic as well.  Babies snuggle into their blankets and put their mouths on everything; non-organic cotton is grown in fields soaked in insecticides.  Dyes and color fixers use heavy metals such as chromium, copper and zinc.  A good source for organic baby bedding and bath items is Coyuchi.  Their products are made from 100% certified organic cotton and are produced using fair labor practices.

 

baby organic cribs

  • Choose eco-friendly wood furniture that is FSC certified, a designation from the Forest Stewardship Council ensuring that the wood was grown and harvested in a way that protects forests for the long term. Chemicals such as formaldehyde and polyisocyanurate can also be emitted from plywood and manufactured wood products.The Organic Mattress Store offers maple, oak, ash or cherry cribs made without plywood or particleboard; it comes unfinished or with a Green Seal Tung Oil organic finish.  It’s also the place to get organic baby mattresses, made with natural rubber and organic wool, a natural fire deterrent.

 

  • Invest in a good air-filtration system. Clear the nursery air by adding a room purifier, or go one step further and install a central filtration system. Models are available that clear particulates that can’t be seen by the naked eye, such as dust and pet dander, along with mold spores, pollen and chemical gases such as sulfuric acid, ammonia and formaldehyde.

 

  • Be clean and green with non-toxic cleaners.  Many conventional cleaning products actually can pollute baby’s room with a toxic mixture of petrochemicals.  Seventh Generation has created a line of safe, natural baby products, as part of their “Campaign for a Toxin-Free Generation.”  You can purchase everything from  safe nursery and household cleaning products to diapers, baby laundry detergent and gentle skin care.

 

baby 2

Other important Green Baby Tips:

  • Be sure to use glass baby bottles, never plastic.  When plastic is heated, it can leach a chemical called bisphenol A (BPA) into baby formula at forty times the safe limit, potentially disrupting baby’s endocrine system.  

 

  • Dress baby in non-toxic sleepwear.  There are options which use acrylics and natural materials with tight weaves that can pass flame retardancy standards without the use of polybrominatd diphenyl ethers (PBDEs), a chemical which is now found worldwide in dust, indoor and outdoor air, and waterways.

 

  • Make health and wellness as natural a choice in your daily life as the love and attention you so effortlessly give your precious children.  A healthy child is raised in a healthy home, and a healthy home is the ultimate luxury.

 

Living Brightly on the Earth

Few things affect our moods and the beauty of our surroundings more than light.  Especially in the winter months, the lights we choose to vanquish the shadows of the early evening darkness are critical to living well, and for many of us, feeling happy. Luckily, LED lights, the most efficient lighting available, are getting better and better.

We’re used to the warm golden glow of incandescent bulbs, but they’ve been described as little heaters that happen to put out light. Incandescent bulbs burn out quickly and are inefficient energy users when compared to newer sources of lighting.  LED lights (Light Emitting Diodes) were first introduced six years ago, providing a greener option than compact flourescent lights (CFLs), which contain mercury.

The first generation of LEDS, though, cast a cool, bluish light, which was a problem for some consumers.  Thanks to recent developments in LED technology, the new bulbs produce a much warmer light, closer to the warmth of traditional incandescent bulbs. Lest you believe that LED lights can’t be beautiful, take a look at the glorious holiday light display at the famous Longwood Gardens in Delaware.  The Gardens converted to 100% LED lighting this year, and their Christmas event is more spectacular than ever.

Although LED lights are more expensive initially to purchase, they last significantly longer, in some cases, for as long as 20 years.  This makes them invaluable when placing them in hard to reach ceiling and recessed fixtures, and for commercial buildings and skyscrapers.  LED lights reach 80 % efficiency, which means 80% of the electrical energy is converted to light energy, with only 20% lost as heat energy.  Compare that with the incandescent bulb, which converts only 20% of the electrical energy to light energy, and loses 80% as heat energy.

Incandescent lights, contrary to rumors, will still be available, but the old 100 watt bulb is being replaced by 72 watt bulbs with the same light output and a longer life.  Whatever kind of lighting you prefer, energy efficiency has become a driving force in the industry. That’s good news for your home, your office, and the earth.

 

image source incandescent light bulb:  www.electrical-online.com/incandescent-lighting-101/

image source LED light bulb:  http://www.engadget.com/2009/03/29/geobulb-led-light-bulb-uses-just-eight-watts-rings-up-at-120/

 

 

 

 

Sitting Pretty

Whoever said “ignorance is bliss” surely wasn’t talking about environmentally friendly home design and furnishings.  When you curl up on your sofa with your family around you, or snuggle into a comfortable chair with a good book, chances are you didn’t intend to invite a long list of toxic chemicals to join you.  But invited or not, unless you’re decorating with sustainable upholstered furniture, they’re there.

Along with your friends, you may be sitting down with substances like formaldehyde, polyurethane, brominated flame retardants (PBDE’s), and dioxin.  Other unwanted guests may join you via wood finishes and paints.  All of these toxins infiltrate your home and the air you breathe through “offgassing,” the release of chemicals into the air through evaporation.  Not only a concern with new furniture, offgassing can continue for years, impacting your health with symptoms like eye, nose and throat irritation, fatigue, asthma, and eventually, may even weaken your immune system.

In my work as an interior designer, I am pleased to find that every year, the list of eco-friendly furniture manufacturers grows larger.  As we learn more about the importance of a pristine indoor environment, we don’t need to sacrifice an ounce of beauty or elegance.  My joy and my passion lies in creating interiors that combine sophisticated, stylish living with the very latest in sustainable design. And each year, to my delight, more and more people are opting for healthy, eco-sensitive products in their homes.

The products used to make your upholstered and wood furniture are important.  Today, we have the option of choosing soy-based versus foam cushions, recycled filling for pillows, water based stains and organic upholstery fabric.  In addition, we can choose wood that is certified by the Forest Stewardship Council (FSC) and the Sustainable Forestry Initiative (SFI), ensuring that the products are derived from forests that are managed to specific environmental standards.

Some of the organic materials that are available are among the world’s most luxurious, including organic cotton, hemp, linen, and wool.  For our best health, the textiles should be colored with low-impact dyes.  Non-organic cotton, by the way, is a heavily toxin-laden fabric.  As a non-food plant, cotton is grown in fields soaked in insecticides, and the manufacturing process creates both air and water pollution from the process of turning picked cotton into yarn and thread.

As important as the right materials, however, is the quality of your new pieces.  They must be comfortable, beautiful, and long-lasting.  Poorly designed furniture, no matter what is used in its construction, is destined to end up in a landfill before long.  The longer your furniture lasts, the smaller the environmental footprint it leaves behind.  Your furniture then should be chosen for its strong frame and springs, carefully manufactured fillings, and premium fabrics.  The good news is, with a little research and guidance, your home can be healthier than ever before, and as exquisitely decorated as you dreamed it would be.

 

CT Cottages & Gardens: Nantucket Style!

Join me in celebrating our eight page spread in Connecticut Cottages & Gardens Magazine.  The February issue of the magazine features my newly remodeled Nantucket home by the sea!  Completely “green” in design from front door to chimney top, all the building materials, cabinetry, flooring and finishes were carefully selected to be as healthy as they are beautiful.

Creating a home as fresh as the sea breezes that blow through the windows is easier than ever now, as eco-friendly choices in rugs, upholstered furniture, and drapery fabrics are rapidly expanding.  I invite you to pick up a copy of the magazine or visit their website for an “e-visit!’  I hope it feels like a little bit of summer for you.

The article is available now on Connecticut Cottages & Gardens’ website!