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Gently Green

Sitting Pretty

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Whoever said “ignorance is bliss” surely wasn’t talking about environmentally friendly home design and furnishings.  When you curl up on your sofa with your family around you, or snuggle into a comfortable chair with a good book, chances are you didn’t intend to invite a long list of toxic chemicals to join you.  But invited or not, unless you’re decorating with sustainable upholstered furniture, they’re there.

Along with your friends, you may be sitting down with substances like formaldehyde, polyurethane, brominated flame retardants (PBDE’s), and dioxin.  Other unwanted guests may join you via wood finishes and paints.  All of these toxins infiltrate your home and the air you breathe through “offgassing,” the release of chemicals into the air through evaporation.  Not only a concern with new furniture, offgassing can continue for years, impacting your health with symptoms like eye, nose and throat irritation, fatigue, asthma, and eventually, may even weaken your immune system.

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In my work as an interior designer, I am pleased to find that every year, the list of eco-friendly furniture manufacturers grows larger.  As we learn more about the importance of a pristine indoor environment, we don’t need to sacrifice an ounce of beauty or elegance.  My joy and my passion lies in creating interiors that combine sophisticated, stylish living with the very latest in sustainable design. And each year, to my delight, more and more people are opting for healthy, eco-sensitive products in their homes.

The products used to make your upholstered and wood furniture are important.  Today, we have the option of choosing soy-based versus foam cushions, recycled filling for pillows, water based stains and organic upholstery fabric.  In addition, we can choose wood that is certified by the Forest Stewardship Council (FSC) and the Sustainable Forestry Initiative (SFI), ensuring that the products are derived from forests that are managed to specific environmental standards.

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Some of the organic materials that are available are among the world’s most luxurious, including organic cotton, hemp, linen, and wool.  For our best health, the textiles should be colored with low-impact dyes.  Non-organic cotton, by the way, is a heavily toxin-laden fabric.  As a non-food plant, cotton is grown in fields soaked in insecticides, and the manufacturing process creates both air and water pollution from the process of turning picked cotton into yarn and thread.

As important as the right materials, however, is the quality of your new pieces.  They must be comfortable, beautiful, and long-lasting.  Poorly designed furniture, no matter what is used in its construction, is destined to end up in a landfill before long.  The longer your furniture lasts, the smaller the environmental footprint it leaves behind.  Your furniture then should be chosen for its strong frame and springs, carefully manufactured fillings, and premium fabrics.  The good news is, with a little research and guidance, your home can be healthier than ever before, and as exquisitely decorated as you dreamed it would be.

 

A Deeper Shade of Green at the Philadelphia Antique Show

This year, I was honored to be asked to speak at the prestigious Philadelphia Antique Show, taking place at the Pennsylvania Convention Center from April 28th to May 1.  Although previous commitments meant I had to decline a speaking role, I did submit an article to the Show catalog, describing the link between antiques and ‘green.’  The following is what appears in the catalog. If you’re in the area, I hope you’ll go!

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(Photo:  This antique German Biedermeier Chest in walnut burl is circa 1820. On top is a hotel silver tea service. Hotel silver was made for the grand hotels in Europe and the United States, and today conveys a reminder of the sumptuous lifestyles of the past.)

Antiques have long been collected for their beauty and their value as historical treasures, but perhaps it is time we look at antiques in an entirely new way. Not only do they add grace and style to my home and the homes of my clients, they are also the ultimate in green design, a personal passion of mine!

I have always been an ardent collector of antiques, and the addition of carefully selected pieces to sophisticated interiors is a recognizable signature of my design style. Sharing my love for classic pieces comes naturally to me.  I find that my clients quickly embrace the elegance of antique furniture, and often become collectors themselves.  Homes are brought to life when old paintings, pieces of porcelain, or folk art add their charming artistry.

No matter how your personal style is expressed, every home has space for antique pieces. Even the sleek lines of a contemporary home can be complemented by eye-catching antique furniture; a room can artfully blend both old and new. A writing desk in the corner, reclaimed barn wood on the floor, or a wing chair handed down through generations can add flair as well as refinement to a home’s interior.

In addition to their beauty, antiques provide a bonus you may not have considered.  As we learn more about how to assess the health of our living quarters, and steps we can take to keep our homes clean and pristine, we should think about the ways antique furniture can be an integral part of a green lifestyle.

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(Photo: This is a fabulous collection of treenware dating from the 19th to the 20th Century.  Note the darning egg, and the antique stereoscope–the earliest form of television!  The book displayed is by British treenware master Burt Marsh.)

No Chemical Vapors Are Brought into your Home 

Your home’s interior should be a place of fresh air and health.  Yet any new piece of furniture, cabinetry, flooring, or finished wood has some chemical overtones.  Many fine finishes release vapors in a process called off-gassing. In a closed environment, such as an energy efficient, airtight home, off-gassing can increase indoor air pollution to levels several times higher than those detected outside.   Antiques are a healthier choice than modern furnishings because they were created with less toxic products years ago,  and any off-gassing has long been complete.

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(Photo: This living room is a showcase for beautiful antique accessories, including a 19th Century ship’s model behind the sofa, and a pair of lamps made from 18th Century Chinese Export porcelain.  A pair of 19th Century British handcarved candlesticks and a 19th Century ship’s captain’s lap desk are on the cocktail table.)

No New Resources are Used 

Every beautiful piece of wooden furniture originated from a tree. Whenever we purchase new wood furniture, unless we choose products certified by the Forest Stewardship Council (FSC), we are contributing to the deforestation of our planet.  In contrast, wooden antiques are products of trees culled long ago from old-growth forests.  No new resources were used in their construction, making their restoration and re-use a green endeavor.  It just makes sense to find a place in our homes for older pieces.

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(Photo: This study reflects the long seafaring history of the coast, with a 19th Century ship’s telescope, and a 19th Century ship’s barometer hanging to the right of the window.  Framed antique prints are on the wall, and on the mantle is part of a collection of sea captain doorstops.)

No Negative Environmental Impact is Created 

Beyond the health issues in our homes, we should consider the costs to our planet.  Even the very greenest furniture manufacturers distribute impurities into our air, waste systems, and water.  New furniture requires the production of finishes, dyes, and sealants. Shipping them demands the creation of packing materials, and they arrive in retail stores via large vehicles powered by fossil fuel.  The EPA estimates that three million tons of furniture are taken to landfills every year, only to be replaced with brand new pieces that can carry a large environmental cost.

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(Photo: An extremely rare 19th century English scrimshaw tortoiseshell is displayed above the fireplace; on the mantle are several antique lighting devices:  a corkscrew pigtail candlestick complete with hook for hanging over a chair, a rush light holder, and antique binoculars.)

 Antiques Are Recycling at Its Best 

Beloved family pieces, eighteenth-century Philadelphia furniture, and the softly faded colors of aged Oriental rugs do not belong in a landfill.  Treasures from another time can be loved and used again.  A federal mirror that has been passed from home to home and hand to hand brings history to life, and honors the work of artisans who lived long ago.

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(Photo: This is a mint condition 18th century British Woolie, The Ship of Bengal, unusual for the ship’s identification as part of the design, and for its display of the British flag.)

Antiques Bring Unique Craftsmanship to a Room 

Rather than purchasing a mass-produced item, treat yourself to something created in a small workshop by a craftsman who made good use of few resources. In previous centuries, home furnishings were made by hand before machine assembled items flooded the marketplace.  Artisans from years gone by had knowledge that largely disappeared during the Industrial Revolution.  Old joining techniques were abandoned in favor of more rapid assembly using staples and nails.  Fiber board was created and the beauty of the wood itself was lost.  Take the time to consider the difference between a finely hand-wrought piece and one processed in a factory.

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(Photo: This English antique dining table and chairs date from the 16th and 17th Centuries, and are displayed with an 18th Century tapestry and Chinese blue and white porcelain.)

Antiques Have Stood the Test of Time 

Classic pieces are sturdy and well-made, which is why they have lasted. The quality of their wood is usually stronger, created from timber with tighter growth rings, making repair a simple task when necessary. Furniture that is unworthy of a craftsman’s repair time adds to our cycle of wasteful consumption. Your rooms can be filled with the kind of solid, enduring pieces that elevate both your life and your home’s design.

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(Photo: This closeup of a Chinese puppy displayed on a modern Lucite block is from the Han Dynasty, circa 206-220 BC.)

Antique Collections Are a Very Personal Expression 

I often find that a simple gesture, such as placing an antique tea caddy on a mantel, can inspire my clients to begin collections of their own.  There is tremendous beauty in items preserved throughout the years, particularly if they illuminate another time and way of life.  Learning about the subtle differences among artisans, the period when an item was created, or the materials that were used to make it, gives us a greater appreciation for life.  Whatever you collect, it is unique to you and your home, and cannot be duplicated.

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(Photo: A nautical/maritime collection of whaling logs dating from 1840 offers a fascinating glimpse of the past as you trace the daily activities of a whaling ship.  The whale stamps mark successful captures.)

My personal collections include treenware (hand-carved wooden items used in the home long ago), old hotel silver, blue and white porcelain, and things that speak to me of lives lived on the ocean, including whaling artifacts, scrimshaw carvings, and sailor whirligigs.

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(Photo: This 19th Century Chinese-influenced etargere is showing a collection of blue and white porcelain, both Chinese Exportware and Staffordshire English pottery.  Hotel silver has been added for sparkle.)

Remember, It Is Not All Furniture 

You can find antique cabinetry, flooring, doors, beams, posts, mantels, and other architectural pieces. Consider a gorgeous eighteenth-century door to add punch and personality to your entry, or if that is not in your budget, how about antique doorknobs and a doorknocker?  An old mantel delivers instant charm; remilled old timbers bring panache to the pantry. Add the incredible details that your home may be missing.

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(Photo: The antique ship’s wheel is from an old Australian ship; the 19th Century ship’s porthole made into a table holds a sextant. A wonderful South Pacific map on the wall was drawn by James Cook, the famous explorer who later became Captain Cook.)

Antiques Add Beauty and Joy to Life 

There is a thrill when you spot the perfect nineteenth-century French farm table, Georgian stand, or double pedestal dining table.  You feel an immediate connection to the Italian walnut commode or a beautiful pair of small paintings.  Antique collectors know that old things have a soul, based on their authenticity.  Whether you fall in love with hand-embroidered vintage textiles, white ironstone pitchers, or a four-door linen press, you can feel good about reducing your footprint on the surface of the earth.

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 (Photo: Elegance is added to entertaining with this 19th Century French balloon-handled fish service.  The introduction of a seashell is a casual complement to the 19th Century blue and white Staffordshire plate and 18th Century drinking goblet.)

 

Creating Beach House Style

There’s a period of time that comes at the tail end of winter, when it isn’t quite spring, but it seems the daffodils are urging themselves forward with unseemly haste, the snowdrops are dipping their heads before the last of the north winds, and the scudding clouds in an impossibly blue sky can only signal one thing:  the return of warm weather, and time to open the beach house.

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I watch the horizon for the later setting sun, and find my thoughts drawn to the elegant Grey Lady far off in the Atlantic Ocean, my home away from home:  Nantucket.  For anyone fortunate enough to own a beach house, the sand you build your castles on is real for you all year long.  It’s not just the warm weather months that restore us; it’s the anticipation of the season we long for.  In my basement there are canvas bags, ready to be filled with things for the summer house.  As the cold weeks drift into warmer, sunnier days, slowly the bags are being filled.  And my eagerness grows.

Creating Beach House Style   6 upInevitably, my mind turns to the harbor, the water, the sea.  The array of constantly changing shades of blues, greys and greens.  The piercingly clear cobalt blue sky, the sparkle of the sun and light on leaves and water, the shimmer on the white trim of weathered shingle houses, the glistening sand where the waves have receded:  all create the vision for me of a perfect “Nantucket Day.”  Home is where the heart is, and everyone who knows me says, “Trudy goes home to Connecticut, but she leaves her soul on Nantucket.”

Creating Beach House Style   bed Because my beach house is on Nantucket, it’s that island’s unique slant of light (rivaling Giverny) that I draw upon for inspiration in my design work. In decorating no two projects are alike.  They’re client-driven, personal and unique.  But there’s a reason for my love of blue and white (Chinese Export Porcelain) with touches of pink (New Dawn roses) and yellow (daffodils dancing down Milestone Road on the island.)  There’s a reason for my love of sand and sea colors:  to forget the shades of water and sky is impossible when your home is nestled somewhere near a beach.

Creating Beach House Style   beachMy color palette comes from the infinite blueness of sea and sky, the velvety grays of the fog, the bleached white of seashells, the sandy beige of the beach, the soft greens of the pines and bayberry. Beach house style blends all these hues. The essence of summer near the ocean, I believe, is serenity, and a beach house should embody this.

Clean interiors, free of clutter except perhaps a stack of first edition books on life at sea, art that reflects a sense of place, and special niches for prized collections, whether Lightship baskets or whalebone scrimshaw, are key to achieving the simple life summer demands.  Window treatments should be designed to let as much light and air into the rooms as possible.  Accessories are best when they are memories of special days and nautical nights:  shells from beach walks, models of sailboats, antique sea chests, and paintings of schooners.

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Whether you’re ready to open your beach house for the first time, or the fiftieth, here are some tips to help you create the perfect summer home:

  1. Blues are serene because they evoke the sea and the sky, but I wouldn’t use an intense marine blue on a wall.  I’d reserve it for accents such as pillows, china or curtains.
  1. Carry your main colors throughout the house.  Even in a rose room, I would include touches of blue to pull things together and help lead you from room to room.
  1. I love juxtaposing rich color with white:  in a white room, I might use ivory woodwork.
  1. Go with soft, muted shades in bedrooms; saturated colors in living areas.
  1. Add color with flowers.  Sunflowers or pink roses are wonderful in a blue and white room.
  1. Don’t attempt too much in one room; your eye needs a place to rest.
  1. Remember that a healthy home is the ultimate luxury.  See my post on spring cleaning for ideas on cleaning without harmful chemicals.

May summer be a delightful sojourn of rest and repose for you, wherever you find your heart and home!

When It’s a Dog’s Life at Home

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A recent email from the Coton Club about pet friendly houses got me thinking about good design, and how it should include planning for our pets.  Creating a home should be about making it function well for all members of the family, dogs (and cats) included!  Many of my clients have pets, and my husband and I share our lives with three beautiful bichons, so I’ve given a lot of thought to this topic.

Here are some tips you might find helpful:

 

  1. Quilted pads for upholstered furniture:  Dogs leave pawprints on our hearts, but that doesn’t mean we want those prints on our furniture.  I use custom-made quilted pads to protect my upholstered furniture while snuggling with G.G., Tuffy and Ellie.  They’re made in the same fabric as my upholstery, and they tuck in behind the seat cushions.  They stay in place, and since they’re channel quilted for a smooth, professional look, you can’t tell there’s a pad in place at all.
  2. Outdoor shower facilities:  If you take your pal to the beach, or on hikes in the woods, you’re going to bring home a wet and messy dog.  In inclement weather, even a trip to the backyard can result in dirty paws.  It’s easy to plan for at least a spigot close to your backdoor; if you have the space and the desire, an outdoor doggy shower will work wonders to keep your home clean.  You can include a grooming table (in the laundry room, for example) if this is a job you like to do yourself.
  3. Choose non-toxic cleaning products:  It’s important to clean your home with products that aren’t loaded with dangerous chemicals for your own health, but consider the risks to your pets as well.  They don’t need to actually ingest a poison in order to be made ill; the same fumes and odors that cause asthma in humans can also cause pets to suffer.
  4. Doggy doors give easy access to fenced yards:  If your yard is safely enclosed, then you might consider a doggy door so that your dog can go out and sun himself when he’s in the mood for some fresh air.  If you have very small dogs, however, remember that they can be at risk from hawks and owls, so simply having a fenced yard isn’t a safe option. I have an eight foot fence around my property to keep out the predators, such as coyotes, and tick-carrying deer.  Read more about a safe and healthy garden for pets here.When It’s a Dog’s Life at Home   dogs 1
  5. Dogs need beds, too:  Your friend will thank you for giving her a cushioned resting place for naps and nighttime, especially if she’s older.  Hips and elbows can become stiff from exposure to cold, hard floors, so make sure she has a soft place to lay her head.
  6. Use Natural Flea and Tick Controls:  See my May 2011 post on fighting pests without harming our pets or the environment here.
  7. Provide a view:  As much as you enjoy looking out at the world, so do your pets.  In my home, G.G., Tuffy and Ellie have the luxury of big French doors and lots of glass to let the sunshine in, and they can gaze out to their heart’s content.  If you have dogs or cats, plan on lots of windows, and a way for them to access them.
  8. Give your dog a room of his own:  Not everyone will have space in their home to do this, but if you do, setting aside a room where your dog can have his crate, his food and water bowls, and his toys will give him a secure place when you’re not home.  Crate-trained dogs often find great security in their little homes, so if you don’t have an entire room to devote to it, consider a closet, or even a beautifully designed frame that makes it look more like a piece of furniture than a cage.  Simply covering the crate with a blanket makes it a secure, cave-like space for an anxious pooch.When It’s a Dog’s Life at Home   dogs 21
  9. Set aside a cabinet or shelf for doggy items:  Don’t forget to plan for your pet when designing storage systems.  You’ll want to organize her leashes, collars, and collapsible water bowls for walks; you’ll need a place to store his food and medicines, as well as favorite toys.
  10. Keeping it clean:  When your best friend sheds, it’s worth it to invest in high quality vacuum cleaners with dander filters, indoor air filtration systems, and handheld carpet cleaners for dealing with emergencies.  Loving our pets is easier when taking care of them is a cinch.

For more fun and information, check out this article on pet-friendly architecture, and a fun blog post from New England Home magazine on Fine Furnishings for your pet.

Painting the Town Green!

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EnviroSafe paints used on these interior walls set off the vintage tin sand toys, a whimsical touch.

Your health isn’t bordered by your body.” —Michael Pollan

  According to the EPA, one of the top five hazards to human health is indoor air. Research teams there have found that pollutants can be two to five times higher inside your home than outside, regardless of whether you live in a rural or highly industrial area.  After an activity like paint stripping, toxic chemicals can test 1,000 times higher indoors than outdoors.

If that surprises you, consider the hundreds of gallons of paints and finishes used over the lifetime of your home, from floor to ceiling, and from wall to wall. As those paints and finishes  “off-gas, ” they may be releasing a variety of chemicals and toxic by-products, and the air in your home suffers.  Your health may suffer as well.

Paints with high concentrations of Volatile Organic Compounds (VOCs) have been used for years.  That just-painted smell in a new or renovated house is actually the off-gassing of chemicals like benzene, formaldehyde, toluene and zylene.  The fumes from these paints last far longer than the odor, however, as can fumes from floor stains and finishes, sealants and caulks.  Harmful fumes can even leak from closed containers, which is why it is recommended that you only buy the amount of product you’re going to use, and never store leftover products inside your home.

As a designer, I’ve spent my life creating homes for my clients that are as healthy as they are beautiful. I believe that a healthy home is the ultimate luxury.  I’m also concerned for the health of the workers who are exposed on a daily basis to chemicals that leave them with headaches, fatigue and asthma.  My commitment to environmental awareness, both personally and professionally, has led me to find highly effective products that protect the health of humans and homes alike.

In renovating my new home on Nantucket Island, I used No VOC paints from EnviroSafe on all interior surfaces, as they are specially formulated for clean air and healthy interior environments.  That’s more important than ever in today’s airtight, energy-efficient homes.

I’m delighted that consumer demand has led to the development of many new, healthier products, including Low Odor or Low VOC paint, Zero VOC paint, and non-toxic or natural paints.  Low VOC products use water as a carrier instead of petroleum-based solvents, reducing the levels of heavy metals and formaldehyde.  Look for paints with the Green Seal Standard, which certifies that they meet certain industry standards for VOCs.

Green Seal is an independent, non-profit group that sets standards for environmentally responsible, or “green” products.  Do be aware, however, that even low VOC paints can contain toxins like fungicides and biocides, chemicals that are used to prevent mildew growth and extend the shelf life of the product.  What sets EnviroSafe apart is that they have no fungicides or biocides at all. They were one of the very first companies to create a line of No VOC paints for their chemically sensitive customers.  Since municipal tap water has been found to contain VOCs in just about every major metropolitan area throughout America, the water EnviroSafe uses in their paints is pure, filtered water pumped from a private well located in a rural area.

Their paints are available in a wide spectrum of colors, but since it’s made in small batches, you may need to plan ahead when ordering.  You can reach EnviroSafe at 830-232-6467.

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EnviroSafe interior paints are available in flat, satin and semi-gloss, just like the nationally known brands you may know better. Chemically sensitive clients rely on products like these.

We can’t make toxins vanish into thin air, but we can do a lot to improve the air we breathe when we’re home with family and friends.  Visit my website at www.dujardindesign.com to see luxurious examples of eco-elegance.  A healthy, beautiful home is possible for all of us.

In the Spirit of the Season: Gift Giving

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There is such joy in giving generously to family and friends!  My Seven Simple Steps for a Sustainable Holiday, below, can help to make your holiday both happy and environmentally friendly.  I also share a link to the National Resource Defense Council for their 50 Great Gift Ideas, all focused on saving the environment.  Perhaps one or more of these ideas will be just right for you and your family.

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In the Spirit of the Season: Gift Giving   7 Steps intro

  1. Put your money to work helping others and the planet with a “life-changing gift”, such as Heifer International, or ChildFund International.
  2. Be socially conscious with gifts that promote fair trade.
  3. Use energy efficient LED holiday lights to add sparkle. (Install a timer!)
  4. Give locally made products, help reduce the impact of transportation.
  5.  Purchase greeting cards printed on recycled materials with vegetable
    based non-toxic inks, or send email greetings.
  6. Give gifts such as gift certificates or theater tickets – they don’t require a
    lot of gift wrapping.  Avoid wrapping with glossy or metallic paper.  Colorful fabric or reusable gift bags are an environmentally friendly alternative.
  7. Choose toys that do not require batteries. Instead choose gifts that stimulate a child’s imagination without impacting the environment. For more on sustainable ideas for your home, visit our newly redesigned website at www.dujardindesign.com.
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More than 50 extraordinary holiday gift ideas from the National Resource Defense Council!
In the Spirit of the Season: Gift Giving   nrdcMore than 50 great gift ideas from NRDC all aimed at saving the environment. From defending polar bears to protecting clean water … from reviving rainforests to promoting renewable energy … you will find the perfect gift for a friend or loved one who cares deeply about our planet’s future.  Follow this link to learn more!

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A Twinning of Two Cities

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(Hotel de Ville)

The Town of Nantucket and the city of Beaune were officially twinned (Jumelage in French) five years ago. The first ceremony took place on Nantucket in 2005; later 50 Nantucketers traveled to France to commemorate the event. This year was the fifth anniversary of Jumelage, and Frank and I were delighted to travel to Beaune with another group of Nantucketers.

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(Dinner our first night in Beaune)

As founder Denis Toner wrote, “Beaune and Nantucket share a common interest in history, culture and gastronomy,” and our sun-drenched days there did pay homage to the glories of good food lovingly prepared, the perfect wine paired with each meal, and the beauty of the surrounding countryside.

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(Trudy and Frank with Denis Toner at Montrachet)

Beaune is considered the capital of Burgundy wines, and is located between the Cotes de Nuits to the North and the Cotes de Beaune to the South. Sipping the delicious, jewel toned wines at a table filled with old friends and new added richness to our travels. In addition to Beaune, we travelled to Puligny-Montrachet, Cote de Beaune, Vougeot, Abbaye de la Bussiere and Cote de Nuit.

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(Les deux chevaliers: Trudy and Frank are knighted!)

One of the highlights of the trip was seeing and tasting the delicious truffles, found by Le Montrachet chef Theirry Berger and his dog, Etouffe.

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(Truffles in the marketplace)

It was an enchanting journey through a beautiful country. As always, the people we traveled with and met while there were the most charming part of our adventure. We can’t wait for another Jumelage celebration.

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(Trudy entering la comedie for paulee de jumelage)

A beintot!

We Are the Stewards of Our Planet’s Future

We Are the Stewards of Our Planet’s Future   trudy and cecil2 687x51510th Annual Leadership Summit on Sustainable Design Hosted by the Design Futures Council

I’ve recently had the privilege of attending several important and inspirational conferences dealing with sustainable design and how designers, architects and engineers can work together to protect the fragile health of our planet.  The Leadership Summit on Sustainable Design, held in Boston earlier this month, was one of the most stirring and motivating of all.

The Design Futures Council, an interdisciplinary network that explores global trends, challenges and opportunities to advance and shape the future of the industry and the environment, sponsors the Annual Summit.  Limited to a delegation of 100 leaders in the field of architecture, design and construction, the event was convened to identify change drivers, analyze emerging data and explore innovation in sustainable design.

The First Leadership Summit and the Nantucket Principles

There are certain achievements in my life in which I take the most pride:  one of these is my participation in the very first Leadership Summit on Sustainable Design, held on Nantucket Island nine years ago.  At that three day session, the Nantucket Principles were developed, providing a philosophical, strategic and tactical path toward sustainable design.  Since that first session in Nantucket, the Summit has been held throughout North America, in St. Louis, Boston, Santa Fe, Austin, Vancouver, Chicago and Atlanta.

We knew then, and believe today, that the planet can become healthier, greener and more abundant.  We have pledged ourselves to that goal, to engage, to listen, to learn, to educate, and to act toward a strong sustainable model.

 

I invite you to join us in our work by engaging in holistic living, embracing sustainable principles, and challenging limiting beliefs wherever you find them.

All the Summit speakers gave incredible and moving presentations, some of my favorites among them were:

  • Michael Graves, a DFC Senior Fellow, who recognized students and emerging leaders
  • Natalia Allen, a design futurist, who spoke on Weaving Sustainability and Technology
  • Ed Mazria, a DFC Senior Fellow, who talked about Leadership Toward 2030, What We Are Learning About Our Biggest Challenges
  • Bob Berkebile, a DFC Senior Fellow, who talked about Redefining Design and Practice:  Journey to Regenerative Design
  • William Kamkwamba, a self-educated Malawian inventor, who gained fame in his country when in 2002, he built a windmill to power electrical appliances in his house in Masitala using blue gum trees, bicycle parts and materials collected in a local scrapyard.  His story is told in his inspirational book, The Boy Who Harnessed the Wind:  Creating Currents of Electricity and Hope, written with journalist Bryan Mealer. http://www.amazon.com/Boy-Who-Harnessed-Wind-Electricity/dp/0061730327

 

Important Points to Ponder

  • Could climate change be happening much faster than some scientists claim?  What would be the result?  James Hanson, director of the Goddard Institute at NASA, talks about it in this video.  Watch it! http://bigthink.com/jameshansen

Thank you for taking the time to read and share these important topics.  As the Design Futures Council declares, we are not waiting for an economic upturn or new regulations.  We are not waiting for someone else to lead.  We will act.  I hope you will too.

Healthier Classrooms for Healthier Kids

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Were you aware that there is a Green School Initiative?  Founded in 2004 by parents who were shocked to find out how un-environmental their children’s classrooms were, the Green School Initiative (www.greenschools.net) seeks to improve the ecological sustainability of schools in the U.S.

We’re a long way from the days of one room schoolhouses where children inhaled coal smoke or vapors from oil lanterns, but today’s schoolhouses have big concerns of their own.  Other groups have also formed to advocate for green schools, including the Green Schools Caucus (www.centerforgreenschools.org), today one of the largest bipartisan efforts in the House of Representatives, and the Collaborative for High Performance Schools (CHPS), a non-profit organization dedicated to making schools better places to learn.  CHPS (www.CHPS.net) has created a deep library of resources to help schools better understand the connection between sustainable design and healthy educational environments and improved teacher and student performance.

The Sierra Club has published its fifth annual ranking of the greenest schools in America:  read more at http://www.sierraclub.org/sierra/201109/coolschools/top10/default.aspx

 

What Should You Be Concerned About?

It’s easy to be an informed parent, teacher or student by asking questions and targeting areas for improvement.  I tell my interior design clients that a healthy home is the ultimate luxury; our kids deserve a healthy learning environment as well!

To begin, parents, teachers, school administrators and concerned citizens can examine their schools for the following:

  • Toxic cleaning products that compromise indoor air quality
  • Off-gassing materials (building materials that release chemicals into the air through evaporation)
  • Pesticide use inside and outside
  • PCBs that may exacerbate chronic conditions such as asthma.  PCBs may be found in materials such as old caulking and fluorescent light fixtures. (Read more at http://green.blogs.nytimes.com/2011/02/07/qa-just-how-dangerous-are-pcbs/)
  • Wooden Playground Equipment treated with arsenic

Other areas to examine:

  • Does the school have a recycling program?
  • Are there carpool incentives?
  • Is there an environmental curriculum in place for students?
  • Does the school use recycled paper, organic cotton for sports uniforms or low-energy computers?
  • Are there healthy school lunches, serving organic and/or locally grown food?

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The US Green Building Council’s Leadership in Energy and Environmental Design (LEED) standards can be used as criteria by which to examine our schools:

  • Sustainable Siting: site selection, alternative transportation, storm water management, urban redevelopment
  • Water Efficiency:  water efficient landscaping, water use reduction, innovative waste water use
  • Energy & Atmosphere:  CFC reductions (linked to ozone depletion), renewable energy, reduced energy consumption, green power, reducing ozone
  • Materials and Resources:  building and resource reuse, local materials, recycled content, certified wood
  • Indoor Environmental Quality:  indoor air quality, CO2, ventilation, low-Volatile Organic Compound (VOC) materials, thermal comfort, daylighting
  • Innovation in Design

Treat Yourself and Your Kids to Healthier Lunches!

You can ensure that you and your children are eating as healthfully as you can be when you take care not only preparing their food, but selecting what to pack it in.  Due to traces of BPA and other chemicals, plastic containers are not recommended for holding food, as chemicals can leach out of the plastic.

Visit www.needs.com for better options, such as stainless steel lunch containers, bamboo water bottles, and bamboo lunch bags!

The Ultimate in Green Design: Antiques

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There is a peaceful presence in a room with classically designed furniture, especially those with the patina of age.  No matter how you express your personal style, every home has space for antique pieces:  a writing desk in the corner, reclaimed barnwood on the floor, or a wing chair handed down through generations.  There is an added beauty to the natural grace of aged furniture:  they are the ultimate in “green.”

All Wood Comes From Trees: And trees come from forests.  Yet lovingly cared for antique wooden furniture was cut from old-growth forests long ago.  No new resources are used in its construction, making its restoration and re-use a loving part of caring for the earth.

No Chemical Fumes Arrive with the Furniture: Your home’s interior should be a place of fresh air and health.  Yet any new piece of furniture, cabinetry, flooring or finished wood may have strong chemical odors.  Off-gassing is the process of releasing the vapors that are the residue of many fine finishes.  Antiques were created long ago, with less toxic products, and any off-gassing has long been complete.

No Negative Environmental Impact is Created: Beyond the health issues in your own home are the costs to the planet.  Manufacturing plants, even the very greenest, distribute impurities into our air, waste systems and water.  New furniture requires the production of finishes, dyes and sealants; shipping them demands the creation of packing materials; they arrive in retail stores via large fossil-fuel burning vehicles.

Antique Pieces Bring Unique Craftsmanship to a Room: Even in a contemporary home or modern space, the gentle lines of antique furniture can add a special eye-catching detail to the design.  Rather than a mass-produced item, what you buy and bring home was likely made in a small workshop by a craftsman who made good use of few resources.

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Antiques are Recycling at its Best: The sofa your grandmother loved, the barrister bookcase you find at the auction, the softly faded colors of the old Turkish rug don’t belong in a landfill.  The treasures from another time can be loved and used again.  And again.  And again.

Antiques Have Stood the Test of Time: These classic pieces are sturdy and well-made; they wouldn’t still be here if they weren’t.  The quality of their wood is usually stronger, created from timber with tighter growth rings, making repair a simple task when necessary. Furniture that is unworthy of a craftsman’s repair time often ends up in the landfill, adding to our cycle of wasteful consumption.

Antiques Add Beauty and Joy to Life: There is a thrill when you spot the perfect ship’s model, campaign chest or weathervane.  You feel an immediate connection to the beautiful collectible candlestick or Chinese export porcelain.  When you place it in your home, among other well-loved and cherished pieces, you can feel good about your purchase, your home, and reducing your footprint on the surface of the earth.

Remember, It’s Not All Furniture: You can find antique cabinetry, flooring, doors, beams, posts, mantels and other architectural details.  Have fun, and happy hunting!

Meet Me at the Dreamland!

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Nantucket is so rich in history, but it’s not all about ship captains and whaling boats and lighthouses.  The Dreamland Theatre, located in the heart of downtown Nantucket, has a history all its own.  Although it began as a meeting house for Quakers in 1832, it has also been a straw hat factory and a roller-skating rink.  It was dismantled and moved to Brant Point in 1883, to be part of the Nantucket Hotel.

In 1906, it was floated back across the harbor to its present location, and became a lodge room, dance hall and moving picture theatre.  In the early 1900’s, residents flocked to the Dreamland to watch vaudeville on Wednesday evenings for twenty cents.  By the 1930’s, the latest in moving pictures was being shown there.

Today, the building is undergoing restoration, and the Nantucket Dreamland Foundation is working to enrich the cultural and intellectual life of Nantucket by providing year-round films and educational programs in one of America’s oldest theatres.  Part of the island’s unique character,  the building’s historic architecture will be retained, but the foundation is also striving to meet “green” building goals.

Soon, islanders will be able to say to each other once again, “Meet me at the Dreamland!”

For more information, visit www.nantucketdreamland.org.

June: A Month of Joy and Weddings

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When you design home interiors for a living, as I do, it’s quite natural to find yourself designing events as well. I occasionally decorate clients’ homes for Christmas and other special occasions, so when it came to my own wedding several years ago, I was delighted to have the fun of creating my own celebration.

Although my wedding date was May 1st, auspicious as May Day and known as a spring festival, June is universally known as the month for weddings.

In Roman mythology, the month of June was thought to be lucky for marriage because its namesake, the goddess Juno, promised happiness and prosperity for all who married then. (June was also a month known to be warm enough to take off your clothing and indulge in an annual bath.)

A healthy life is a happy life. So in the spirit of living with joy and celebrating love, here are my ten sweet ideas for a beautiful wedding, taken from my own celebration.

 

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Sweet Ideas for a Beautiful Wedding

1. What do you love? (Other than each other, of course!)

Frank and I split our time between a house on Connecticut’s shoreline, and a home on Nantucket Island. We married at the Roger Sherman Inn in Connecticut, but wanted to honor the special place Nantucket holds in our hearts, as well. Our wedding included elements of Nantucket sprinkled throughout, like the top of our wedding cake: it’s a Nantucket Lightship basket, created in sugar.

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2. Carry the theme throughout your celebration.

We continued the theme with wedding favors of Jordan Almonds and chocolate scallop shells covered with silver, from Sweet Inspirations (www.nantucketchocolatier.com) on Nantucket.

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3. Include something special for just the two of you.

There were two blue butterflies on our cake: one represented me, the other represented Frank. It wasn’t a secret, but not everyone knew why they were there, other than as decoration. But we knew.

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4. Share your favorite things!

I collect vintage hotel silver, so the cake rested on one of my treasures: a Victorian hotel silver cake plateau.

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5. Enchant with details.

Weddings are made for details: from the ribbons and bows to the flowers and food. I had such fun planning darling confections and pretty place settings. Nothing was too small to be special, such as these sugar cubes for coffee and tea, fashioned into exquisite little blossoms.

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6. A perfectly planned event is like telling a story, and the venue is your setting. It should be uncommon, captivating, completely extraordinary!

When we chose the room where we would marry and entertain our guests, the shape of the space lent itself perfectly to the idea of a carousel. Festooning the ceiling with great swoops of asparagus fern entwined with sparkling white lights made the room feel smaller and more intimate, and created an other-worldly atmosphere that carried all of us away!

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7. Fill your day with flowers!

Flowers and weddings go together, both for decoration and by tradition. Bouquets of your favorite blooms infuse the celebration with your unique spirit, so don’t hold back! Roses, hydrangeas, tulips and lilies of the valley were abundant at my wedding, some in sugared icing draped around the cake, others in small groups of posies gathered in silver chalices, and many more cascading from gorgeous arrangements throughout the room.

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8. Lots of pretty little things are charming, and add a dash of fun.

We had lots of delicious cakes and candies to tempt our guests. Each was a delectable work of art all its own, which made the feeling that much more festive! These cakes were mini tabletops, one with a topiary of sugar, and they came in pink and green and blue and white.  Darling!

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9. Your family and friends are part of what you’re celebrating: share the love!

Each of our guests took home a miniature wedding cake decorated with blue hydrangeas. Guests who couldn’t attend had little cakes delivered to them. it was our way of telling the people we loved that we couldn’t have done it without them!

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10.) Once the stage is set with all the things you love, relax and enjoy your wonderful day. If something goes wrong, laugh it off, kiss your spouse, and celebrate with joy!

Non-Toxic Flea and Tick Control

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“As little as ten years ago, despite an average of a billion dollars a year spent on flea remedies in this country, misery reigned—animals were suffering, fleas were thriving, homes reeked of toxic pesticides, and the liver, kidneys, lungs and nervous systems of every exposed animal (not to mention his or her human family members) struggled to survive under the weight of those toxins. Nobody benefited but the chemical companies and, frankly, the fleas, which were only too happy to engage in a war they were preprogrammed to win.”
(From The Goldstein’s Wellness & Longevity Program: Natural Care for Dogs and Cats)

Happily, things have changed and the description above of the war on fleas no longer has to be played out in your home. There are multiple options that are healthier for you, your pet and your family. Here are a few of my favorites:

Start with your lawn and garden.

Chris Baliko, owner of Growing Solutions in Ridgefield, Connecticut (www.growso.com), offers his clients a five step program for tick control in their yards, all designed to minimize exposure to pesticides and harmful chemicals.

Step One: Reduce the tick habitat naturally. Ticks like moist and shady areas, so letting in the sun is key to success. If there are many trees, it’s possible to thin their crowns to let more sunlight reach the ground. Clearing away leaf debris (a favorite tick home) is important, as is cleaning up along stone walls and keeping them free of branches, weeds and other plant debris.

Step Two: Establish a Tick Border. A Tick Border is a three to four foot wide woodchip border that is established between the woody edges of your property and your lawn. Ticks are loath to cross the sunny, plant free zone.

Step Three: Put up deer fencing to keep “tick buses” (aka deer) from entering your property. A single deer can be host to more than 200 ticks, so by removing their hosts, you reduce the number of ticks.

Step Four: Move children’s play equipment out of the shade and into the sun. Don’t forget the kids’ sunscreen!

Step Five: Use an organic tick spray only in the areas where ticks are likely to live. Growing Solutions uses two different kinds of tick products, both plant based and created from essential oils. One is based on oil from the chrysanthemum plant, and the other is a blend of essential oils from peppermint, wintergreen and rosemary plants: it works against ticks, and smells wonderful! All of their products are approved by the Organic Material Review Institute (OMRI) for health and safety. A three time yearly program, applied in spring, summer and fall, has proven very effective in maintaining tick-free surroundings.

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Chris said, “As landscapers, we’re responsible for what we do. We’re supposed to be taking care of the earth, and not using so many chemicals to do it. We’ve gotten complacent with chemicals because they’re so easy to use.”

He continued, “It’s important to remember that an organic pesticide is still a pesticide. It kills things. There is some toxicity to it.” That’s why Growing Solutions only uses organic sprays, only when necessary, and only in limited areas. Chris and his partner Paul began their organic approach years ago after recognizing the dangers of synthetic products, and taking courses from the Northeast Organic Farming Association (NOFA). Once they had a safer method to use, they began converting their landscape customers, sharing the health wherever they could.

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Use a Natural Flea and Tick Control Method on Your Companion Animals

Earth Animal offers a three step process for natural flea and tick control. One of my favorite retail stores, there’s more information about them here.

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Step One: Earth Animal products are designed to boost your animal’s own flea-fighting immune strength with a dietary program of basic nutrients, supplements, and “superfoods” to fight pests from the inside out. When the immune system of the target victim is strong, pests find him to be less appetizing, and they move on to tastier prey. Earth Animal’s program starts with feeding a natural, nutrient dense food, then supplementing each meal with a powder made of brewer’s yeast and herbs, which changes the odor and chemistry of the animal’s blood.

Step Two: During peak flea and tick season, add No More Tick or No More Flea drops everyday to your dog or cat’s water, mouth or food.

Step Three: Spray Earth Animal’s Organic Bug Spray on your dog’s belly and paws, and mist the exterior skin and coat daily during spring, summer or fall, or when you travel into tick infested areas. It’s safe and effective for humans, too!

Investigate Other Natural Options

• Another safe, environmentally friendly product I use is Damminix Tick Tubes.  Since Lyme Disease begins with mice, not deer, Tick Tubes rely on the natural nesting instincts of mice to fight the battle. Placed on your property in areas where mice frolic, the biodegradable, cardboard tubes are filled with permethrin treated cotton balls. Mice collect the cotton to build nests in their burrows. Young ticks feeding on the mice are killed by the mild insecticide before they can spread Lyme Disease to you and your family. It is important to use this only on the perimeter of your property, in safe places that are not accessible to pets or children. Even mild insecticides are poisons, and must be used carefully and responsibly.

Buck Mountain Parasite Dust, available only through veterinarians and pet stores, can be used to rid animals, gardens and buildings of flies, fleas, ticks, mites, ants and more. Its active insecticide is a chemical derived from the Neem tree, which is both a repellant and provides disinfectant and healing properties. You can sprinkle the dust on your pet’s back from head to tail, and brush against the hair to bring the dust into contact with the skin. A teaspoon of the dust can also be placed on a window sill to eliminate fleas, flies and other bugs in your home. It is safe for use in your garden as well.

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Whatever methods you choose, remember that the toxic chemical industry is alive and well due to consumers not knowing there are other, healthier choices. As more people choose nonchemical alternatives, the health of our animal companions, our homes, our gardens and our families will continue to flourish for years to come.

Help spread the word!

Gardening without Chemicals

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Part of having a home is enjoying the lawn and garden that surrounds it. It’s possible to have a beautiful green lawn surrounded by a garden that’s teeming with life: bees lazily buzzing from flower to flower, birds flitting through trees brimming with nests and berries, and children and pets playing in the soft grass. You can’t create a sanctuary like that, though, and then poison it. I often say that a healthy home is the ultimate luxury. Nothing is more important than protecting our health, and the health of our loved ones, from chemicals and toxic by-products in our homes. Your lawn and garden is in integral part of your home, too, and deserves the same loving care to keep it free of chemical contamination.

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Lawn Chemicals are Poisonous

Lawn and garden chemicals are poisons to things that live, including humans and pets. They pollute our water, harm wildlife, and interrupt the delicate balance of our eco-system. If you’re not part of the suburban quest for the perfect lawn, then chances are your neighbors are. Killing weeds and encouraging rapid growth of thick green grass may seem the natural thing to do, but nothing could be further from nature. 100 million pounds of lawn care chemicals are used by homeowners in their lawns and gardens every year. These include chemicals that kill weeds, insects and a variety of plant diseases. A study from the U.S. Center for Disease Control (CDC) found pesticides in 100% of the people who had both blood and urine tested. The average person carried 12 of 23 pesticides tested. Many of these chemicals are linked to cancer, birth defects, and liver or kidney damage. There is a way to have a green and healthy lawn and garden without resorting to chemicals, though. Here’s how:

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Five Tips for a Healthy Lawn

  • Healthy soil promotes healthy plants. Good soil is “alive,” teeming with bacteria and organic content that is naturally resistant to pests and disease. You can boost your soil’s health by spreading organic compost or alfa meal.
  • Corn gluten is increasingly used as a high-nitrogen, organic fertilizer. Organic fertilizers feed your lawn slowly; quick release chemical fertilizers encourage rapid growth that weakens the grass, promotes disease and leaches into nearby surface waters.
  • Tolerate a few weeds. You can dig them out by hand if they bother you, or you can adopt the philosophy of “live and let live.” A few weeds in the garden can also provide a home for beneficial insects, which keep the overall landscape in good health.
  • De-thatch and aerate your soil by raking and aerating compacted lawns. Compaction invites weeds. By removing plugs of soil, air, water and nutrients can reach the roots of your grass. When your lawn is healthy again, birds and worms will continue to aerate it for you!
  • For the first and last mowing, mow down to 2 inches, which prevents fungus growth. For the rest of the year, keep your grass higher, at 3 inches, to shade out weeds and foster deep roots. Short grass promotes weeds, shallow roots and thatch.

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Tips for a Healthy Garden

  • Investigate companion plants to discourage pests: lavender and garlic make good bedfellows for roses; nasturtiums and marigolds are detested by green and black flies.
  • Just like in your lawn, add organic material to your garden soil to make it healthier, and less likely to be a host to disease. Spread as much as three inches of new organic matter to the top of your soil, then work it in to a depth of twelve inches. You’ll be amazed how much healthier your plants will be.
  • Spread mulch (chopped leaves, shredded bark, compost) to smother weeds and keep soil moist.
  • Put up birdhouses and birdfeeders to encourage nature’s pest patrol to help with insect problems.
  • Carefully choose plants that are suited to your year round temperatures, rainfall and amount of sun required. No matter where you live, you will have hundreds to choose from. Look for disease resistant varieties of ornamental trees and roses, and attract beneficial insects by planting a mix of trees, shrubs, flowers and herbs. A diverse biosphere in the garden best mimics nature, and makes a stable ecosystem. Remember that even chemicals and pesticides labeled organic can cause damage to your delicate ecosystem if overused, so apply with care and please be sparing in their use!

A wonderful guide to organic gardening is Taylor’s Weekend Gardening Guide to Safe and Easy Lawn Care and Taylor’s Weekend Gardening Guide to Organic Pest and Disease Control, available through Amazon. Keep both your outdoors and your indoors healthy!

Breathing Easier with Austin Air Filters

Living close to fresh breezes off the ocean, both Long Island Sound and Nantucket Harbor, means I regularly enjoy brisk, clean air when I am outside. As a designer and proponent of healthy living, I want all of us to enjoy the same feeling of pristine air inside our homes as well.

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A product that I use in my own home, and recommend to friends and clients, is the HealthMate+ from Austin Air Filters, Inc. This filter is enhanced to offer the ultimate in air filtration, making it an ideal choice for those with chemical sensitivities. A medical filter uses solid activated carbon and zeolite impregnated with potassium iodide to remove harmful gases, in addition to dust, pollen and pet dander.

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Austin Air Systems, Limited was recently chosen by the National Sleep Foundation to make a new filter specifically for the bedroom, to be used while sleeping. The Bedroom Machine removes particulates that can be seen by the naked eye, like dust and pet dander, along with molds, spores, pollen and chemical gases such as sulfuric acid and ammonia.

The Asthma and Allergy Foundation of America rates indoor air quality as one of the top five environmental health risks, which means that I recommend doing more than just opening the windows from time to time. Indoor air can harbor a number of irritants, from smoke particulates to pollen. Other chemicals such as formaldehyde from particleboard cabinets and Volatile Organic Compounds (VOCs) from paints and finishes can also be present.

A study published in the American Journal of Respiratory and Critical Care Medicine found that using High Efficiency Particulate Air (HEPA) filters for just two days removed 60 percent of air particulates and improved cardiovascular health in non-smoking adults. To be sold as a HEPA air filtration system, the air filter must remove 99.97% of all particles larger than 0.3 microns.

Five more things you can do to ensure clean indoor air:

• Turn on your fan while cooking, especially with gas stoves.
• Use green cleaning methods instead of heavy chemicals for housekeeping.
• Choose “green” dry cleaners that use only non-toxic cleaning products.
• Don’t wear shoes indoors. Shoes track in pesticides and chemicals, which then become trapped in carpet fibers.
• Use low or no-VOC paints and finishes in your home.

Take a deep breath and resolve to do at least one, if not more, of these suggestions. Your heart and lungs will thank you.

Spring Cleaning: Be Both Clean and Green

 

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Which of these products would you like to add to your home for a spring time fresh feel and smell?

• Alkylphenol ethoxylates
• Ammonia
• Chlorine
• Lye
• Formaldehyde and petroleum solvents
• Synthetic fragrance
The ingredients listed above are in most conventional cleaning products, and rather than cleaning your home, actually pollute it with a toxic mixture of petrochemicals. Synthetic fragrances are added to mask the odor of chemical vapors, implicated in headaches, dizziness, skin rashes and respiratory problems.

It’s easy, and healthier, to choose products that are readily available on your pantry shelves or at your grocery store to get your home sparkling clean and ready for spring.

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Here’s what you’ll need:
• Baking soda
• Borax
• Hydrogen peroxide
• Kosher salt
• Lemon
• Olive oil or jojoba oil
• Rubbing alcohol
• Vodka
• White vinegar

This list not only sounds better; these items actually clean your home and leave no chemical residue behind. Here’s a guide to cleaning even the toughest messes in a healthy way:

Kitchen: Try baking soda sprinkled on counters, tabletops, sinks, refrigerators and cutting boards; use a damp sponge to scrub lightly and rinse. If you need more abrasive action, add a little kosher salt. For stains and greasy spills, you can add lemon juice or vinegar. Vinegar kills most mold, bacteria and germs, and lemon juice has antibacterial and antiseptic qualities, plus it is a natural bleach.

For marble, granite or stone countertops, use rubbing alcohol or vodka instead of vinegar for cleaning.

Your oven can be cleaned with a paste of baking soda and water; apply it with a damp sponge and let it sit overnight. In the morning, wipe clean. For greasy ovens, you can add ½ cup washing soda (sodium carbonate) and white vinegar.

Freshen the air in the kitchen by simmering a potpourri of cinnamon sticks and cloves on the stovetop.

Bathroom: Baking soda and vinegar will clean your sinks, showers, tubs and tile. If you like, add a little lemon juice for a fresh scent.

To clean grout, mix a half a cup of hydrogen peroxide with one cup of water. Spray it on the grout, let it sit for one hour, then rinse.

To clean the toilet, use one quarter cup of baking soda with one cup of vinegar. Pour it into the bowl, let it sit for a few minutes, then scrub and flush.

Wood Furniture Cleaner: Make a natural furniture polish from ¼ cup white vinegar with 1 tablespoon of olive or jojoba oil. Or you can mix two parts olive oil with one part lemon juice.

Glass Cleaner: Mix ¼ cup white vinegar or 1 tablespoon lemon juice with 2 cups water. You can add 3 to 4 drops of liquid soap, but it’s not necessary. Spray on glass and mirrors, and wipe off using old newspapers for a fabulous shine.

Floor Cleaner: Mix ½ cup Borax with 1 gallon hot water. For hardwood floors, try a gentler mix of ¼ cup white vinegar and 30 ounces of warm water. Put it in a recycled spray bottle, then spray on a cotton rag until lightly damp. Use the rag to wipe your floors clean.

Carpet Cleaner: Sprinkle your carpets with baking soda before vacuuming to deodorize; to clean stains, mix equal parts borax or baking soda with salt and white vinegar. Apply the paste to the rug, let dry, then vacuum.

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The March/April issue of Natural Home Magazine has a wonderful article with more tips on homemade cleaning supplies and tips for a healthy home.

As an alternative, good commercial products are made by Seventh Generation. Located in Burlington, Vermont, this socially responsible company has been making non-toxic cleaning products for twenty years.

Remember to open the windows and let the fresh breezes flow through the house. Add a good air filtration system, and you’ve made a great start on living in a healthier home!

living room photo courtesy of Erik Rank; daffodil photo courtesy of Stacy Bass

Battling Household Mold

Part One of a Series on Mold and other Household Allergens

This winter’s cold and snowy weather has wreaked havoc on many homes, causing ice dams on roofs and subsequent leaks into interior ceilings, walls and window sills.  Bubbles and cracks in the paint and dry wall indicate the need for repairs, but you may also need to investigate the growth of mold that must be eradicated for your health.

There are a few basic requirements for sustaining life; among them are moisture, food, and warmth. Our homes are replete with these three things, and thus, they can be breeding grounds for dangerous and allergy-causing molds.  Water damage in walls and insulation, and sustained moisture in heating and central air conditioning systems, can create the perfect breeding ground for microbial mold growth.

If you have water damage from this winter’s storms, you may have the beginnings of a mold problem.

A Healthy Home is the Ultimate Luxury

You may not see mold spores, but even when invisible to the eye, they can be present in the air you breathe.  Asthma, coughing, sneezing and rashes may be a clue that something unhealthy has permeated your living spaces.  Stachybotrys, a celluphyllic mold that is frequently found on the paper covering of sheet rock and ceiling tiles, can be toxic when inhaled, resulting in flu-like symptoms, including sore throats and fatigue.

Toxic mold has become a growing problem in the U.S. in recent years.  Why?  As insulation improved and homes became more air-tight, exchange with fresh air from outside has slowed, creating perfect conditions for mold to flourish.  If you smell a musty odor, that may be a sign there is a mold problem.  You may see a slowly spreading stain across ceilings or walls, on shower curtain liners, or even books or clothing that have become damp from humidity or water leaks.

Remediation Options

The U.S. Environmental Protection Agency (EPA) divides mold clean-up into three sizes:  small, medium and large. Small mold remediation is where the total affected area is less than 10 square feet; medium is between 10 and 100 square feet; large is greater than 100 square feet, or when exposure to mold spores during remediation is a risk.

Mold spores are invisible when airborne, yet still pose a risk to your health, so if you’re going to tackle the clean up yourself, you should isolate the work area as much as possible.

  • Clear the room of any uncontaminated furniture.
  • Items that can’t be moved should be sealed in plastic.
  • Cover any open doorways with plastic sheeting.  You’ll need two sheets:  attach one to the left side of the doorway, covering two thirds of the opening.  Attach the other to the right side of the doorway, covering two thirds of the opening.  The overlap will provide a partial seal but will give you access into and out of the room.
  • If books, papers or other items have a musty smell but no visible mold, take them outside and vacuum them with a HEPA filter vacuum.  Anything that has visible mold should be discarded.
  • If items need to be carried through non-contaminated rooms on the way outside, place them in plastic bags first.
  • Small patches of mildew on walls and ceilings can be wiped with diluted bleach (one part bleach to ten parts water).
  • Even if you don’t think you are sensitive to mold, you should wear plastic safety goggles and a NIOSH N95 mask, along with latex gloves.  (Non-latex gloves if you have a latex allergy.)
  • For anything larger than 10 square feet, you should consult a professional.

Seeking Professional Help:

Homeowners with winter water damage should call a Certified Industrial Hygienist (CIH), and have their homes thoroughly investigated for microbial volatile organic compounds (VOCs).  A CIH is qualified to enhance the health and safety of people at work and in their homes by identifying hazards, and taking corrective action where necessary.  They have met stringent requirements for education and experience, and through examination, have demonstrated expertise in areas such as air sampling, bio hazards, ventilation and engineering controls, health risk analysis, toxicology and methods to mitigate these issues.

For More Information:

A local CIH in the New York metropolitan area is Bill Sothern, of Microecologies in Manhattan (www.microecologies.com).  An interview highlighting the dangers of toxic mold in New York City is available at the New York Times.

You can go to www.epa.gov and read A Brief Guide to Mold, Moisture and Your Home.

I also recommend a book titled The Mold Survival Guide for your Home and Health, by Jeffrey C. May and Connie L. May, available through amazon.com.

Don’t Underestimate This Serious Health Concern:

 

Like radon, lead paint and other chemicals we now know to be hazardous to our health, we are learning more about mold and its dangers all the time.  Mold can be found in multiple household locations that you might not expect, including the underside of furniture, interior window trim, bathroom walls and ceilings, underneath sinks and refrigerators, carpeting, and even around potted plants.

I will continue to cover the dangers of mold and ways to keep your home healthy and free of allergens in future posts.  Stay tuned for more ways to safeguard your health, and the health of your family, friends and pets!

Battling Household Mold   Drywall Mold 233 DJFs

Battling Household Mold   Drywall Mold034 DJFs1Battling Household Mold   Drywall Mold 210 DJFsBattling Household Mold   DSC03926 2 mold bathroom1 1024x768

 

 

 

 

Battling Household Mold

Part One of a Series on Mold and other Household Allergens

This winter’s cold and snowy weather has wreaked havoc on many homes, causing ice dams on roofs and subsequent leaks into interior ceilings, walls and window sills.  Bubbles and cracks in the paint and dry wall indicate the need for repairs, but you may also need to investigate the growth of mold that must be eradicated for your health.

There are a few basic requirements for sustaining life; among them are moisture, food, and warmth. Our homes are replete with these three things, and thus, they can be breeding grounds for dangerous and allergy-causing molds.  Water damage in walls and insulation, and sustained moisture in heating and central air conditioning systems, can create the perfect breeding ground for microbial mold growth.

If you have water damage from this winter’s storms, you may have the beginnings of a mold problem.

A Healthy Home is the Ultimate Luxury

You may not see mold spores, but even when invisible to the eye, they can be present in the air you breathe.  Asthma, coughing, sneezing and rashes may be a clue that something unhealthy has permeated your living spaces.  Stachybotrys, a celluphyllic mold that is frequently found on the paper covering of sheet rock and ceiling tiles, can be toxic when inhaled, resulting in flu-like symptoms, including sore throats and fatigue.

Toxic mold has become a growing problem in the U.S. in recent years.  Why?  As insulation improved and homes became more air-tight, exchange with fresh air from outside has slowed, creating perfect conditions for mold to flourish.  If you smell a musty odor, that may be a sign there is a mold problem.  You may see a slowly spreading stain across ceilings or walls, on shower curtain liners, or even books or clothing that have become damp from humidity or water leaks.

Remediation Options

 

The U.S. Environmental Protection Agency (EPA) divides mold clean-up into three sizes:  small, medium and large. Small mold remediation is where the total affected area is less than 10 square feet; medium is between 10 and 100 square feet; large is greater than 100 square feet, or when exposure to mold spores during remediation is a risk.

Mold spores are invisible when airborne, yet still pose a risk to your health, so if you’re going to tackle the clean up yourself, you should isolate the work area as much as possible.

  • Clear the room of any uncontaminated furniture.
  • Items that can’t be moved should be sealed in plastic.
  • Cover any open doorways with plastic sheeting.  You’ll need two sheets:  attach one to the left side of the doorway, covering two thirds of the opening.  Attach the other to the right side of the doorway, covering two thirds of the opening.  The overlap will provide a partial seal but will give you access into and out of the room.
  • If books, papers or other items have a musty smell but no visible mold, take them outside and vacuum them with a HEPA filter vacuum.  Anything that has visible mold should be discarded.
  • If items need to be carried through non-contaminated rooms on the way outside, place them in plastic bags first.
  • Small patches of mildew on walls and ceilings can be wiped with diluted bleach (one part bleach to ten parts water).
  • Even if you don’t think you are sensitive to mold, you should wear plastic safety goggles and a NIOSH N95 mask, along with latex gloves.  (Non-latex gloves if you have a latex allergy.)
  • For anything larger than 10 square feet, you should consult a professional.

Seeking Professional Help:

Homeowners with winter water damage should call a Certified Industrial Hygienist (CIH), and have their homes thoroughly investigated for microbial volatile organic compounds (VOCs).  A CIH is qualified to enhance the health and safety of people at work and in their homes by identifying hazards, and taking corrective action where necessary.  They have met stringent requirements for education and experience, and through examination, have demonstrated expertise in areas such as air sampling, bio hazards, ventilation and engineering controls, health risk analysis, toxicology and methods to mitigate these issues.

For More Information:

A local CIH in the New York metropolitan area is Bill Sothern, of Microecologies in Manhattan (www.microecologies.com).  An interview highlighting the dangers of toxic mold in New York City is available at the New York Times.

You can go to www.epa.gov and read A Brief Guide to Mold, Moisture and Your Home.

I also recommend a book titled The Mold Survival Guide for your Home and Health, by Jeffrey C. May and Connie L. May, available through amazon.com.

Don’t Underestimate This Serious Health Concern:

Like radon, lead paint and other chemicals we now know to be hazardous to our health, we are learning more about mold and its dangers all the time.  Mold can be found in multiple household locations that you might not expect, including the underside of furniture, interior window trim, bathroom walls and ceilings, underneath sinks and refrigerators, carpeting, and even around potted plants.

I will continue to cover the dangers of mold and ways to keep your home healthy and free of allergens in future posts.  Stay tuned for more ways to safeguard your health, and the health of your family, friends and pets!

Battling Household Mold   Drywall Mold 233 DJFs

Battling Household Mold   Drywall Mold034 DJFs1Battling Household Mold   Drywall Mold 210 DJFsBattling Household Mold   DSC03926 2 mold bathroom1 1024x768

A Green Bedroom Says "I Love You"

A Green Bedroom Says "I Love You"   bedroom 687x533

“When I woke up this morning my girlfriend asked me, “Did you sleep good?”

I said, “No, I made a few mistakes.” –Stephen Wright, American Comic

 

It’s hard to seriously imagine making mistakes while you’re sleeping, but if you’re designing a bedroom, there are good and better choices for your lifelong health.  During sleep, your body works to remove any toxins that you were exposed to during the day.  Sleep is the time for cellular repair, for rejuvenation, for restoration of energy and health for both body and mind.  That’s why, more than any other room in the house, you want your bedroom to be a pristine environment.

You may be surprised to learn that your bedroom can be a repository of potentially harmful chemicals.  Conventional mattresses, for example, are made with petroleum-based polyester and polyurethane foam, then treated with flame retardants. Those chemicals can emit volatile organic compounds (VOCs) that become part of the air you breathe.  Pillows are also often made of synthetic materials that are treated with chemical finishing agents.  Other sources of chemical contamination:  Carpets, wall paint, wood furniture, even your cotton pajamas.  With everything else you have on your mind, you don’t need worries about the health of your bedroom to keep you up at night.

Luckily, there are products available to ensure your rest is undisturbed by allergens, toxins, or chemical vapors.  For my interior design clients, I recommend using natural furnishings and finishes free of formaldehyde, VOCs and petroleum-based products.  Here are a few simple steps you can take to ensure a healthful night’s sleep:

  • Choose low or no-VOC paints when coloring your walls and wood trim.  Paints can emit VOCs over a long period of time, so just airing out the room may not be sufficient to create the healthful retreat you’re dreaming of.
  • Choose hardwood floors (easiest to clean), finish them with water-based sealants (one of my favorites is Basic Coatings) and finally, cover them with organic wool or cotton area rugs.
  • Select an organic mattress, made with natural latex, wool or organic cotton.  Be sure your pillows are all natural as well.  You can find pillows filled with organic wool or natural latex foam, and covered with organic cotton.  Non-organic cotton, by the way, is a heavily toxin-laden fabric.  Cotton is grown in fields soaked in insecticides; dyes and color fixers use heavy metals like chromium, copper and zinc.
  • When choosing wood furniture, consider eco-friendly wood products that are FSC-certified, a designation from the Forest Stewardship Council ensuring that the wood was grown and harvested in a way that protects forests for the long term.  Antique furniture is beautiful, and has the added benefit of no longer emitting harmful gases from wood or finishes.
  • Clear the air by adding a room air-purifier, or go one step further and install a central filtration system.  Models are available that filter particulates (pollen, dander and mold) and vapors (formaldehyde).

Remember that a good night’s sleep is an important part of a healthy lifestyle.  If you follow even one of these suggestions, you’ll be taking a step forward in improving the health of your family, yourself and our shared earth.  After many years of devoting my work to the values of sustainable design, my clients tell me they sleep easy.  I wish that for you as well.

A Green Bedroom Says "I Love You"   lillypad small

Reducing Our Dependence on Fossil Fuels

Twenty years ago, the city of Kristianstad in Sweden, home to 80,000 people, relied entirely on fossil fuels to heat homes and businesses through the long cold winters. Today, the city uses almost no fossil fuels. Instead, they’ve successfully made the transition to burning biogas, derived from an assortment of waste materials like potato peels, manure, cooking oil and animal detritus.

Kristianstad harnesses energy from other unlikely sources as well, such as gases that emanate from old landfills and sewage ponds. Organic debris like wood chips are also used.

The result: The city’s carbon dioxide emissions have been cut by one-quarter in the last decade, and its fossil fuel use is down by one-half. Could we possibly do this in the United States?

Follow this link to a recent story in the New York Times to learn more: http://www.nytimes.com/2010/12/11/science/earth/11fossil.html?_r=1&emc=eta1

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With Every Breath You Take

With Every Breath You Take   livingroom
“Let the clean air blow the cobwebs from your body. Air is medicine.”

–Lillian Russell (1862-1922)

 

There is a priceless gift you can give to yourself, and to your family: the gift of health. Most of us try to eat nutritiously, and exercise to keep our minds and bodies strong. We may take vitamins and supplements, meditate, or know the importance of sleep at night. There is, however, another element to consider. The environment we live in either supports us or stresses us. We’ve long thought of the environment as something “out there”— acid rain, air pollution, a diminishing ozone layer. As important, though, is our indoor environment, and the quality of the air we breathe in our homes.

I have been privileged to work as an interior designer for many years, in some of the most beautiful spaces on earth. Nantucket, in particular, has long been my home and one of my favorite places to design elegant interiors. The crisp ocean air blows cobwebs away from mind and body; homes there reflect the invigorating effects of sand, salt air and sea. The natural next step is to ensure that the air in our houses remains as pure as the breezes that first blew in, even when the windows are closed. That’s why creating homes that are both warmly inviting and supportive of health has been my design passion since 1987.

What causes indoor air pollution? The list is longer than you might imagine, and includes chemicals like formaldehyde and polyurethane, emitted from both furniture and wood used for cabinets, stairs, banisters and trimwork. Fabrics and stuffing from upholstered furniture can be a source of noxious indoor fumes; mattresses and bedding can be laden with chemicals intended to keep us safe (for instance, flame retardants) and yet be dangerous to our fragile immune systems. Paints and finishes emit VOCs (volatile organic compounds), a term for chemicals that emit harmful gases.

As daunting as this sounds, there is good news. Manufacturers are responding to consumers’ demands for healthier products, and today we can choose from low-toxic building materials, low VOC paints and finishes, and fabrics and stuffings made with 100% natural materials like cotton and wool. Eco-friendly wood products are available that are FSC-certified, a designation from the Forest Stewardship Council ensuring that the wood was grown and harvested in a way that protects forests for the long term. If you are planning to build a new home, or intend to renovate an existing one, I urge you to consider these materials. Not only is it better for you and your family, but when the day comes to sell your house, prospective buyers will surely be in the market for sustainable construction and design. (Homeowner interest is growing: according to the U.S. Green Building Council, the market for green building products and services has catapulted from $7 billion in 2005 to more than $12 billion today).

If you’re simply considering redecorating, there are still good choices to be made. Bare floors are easier to keep clean and free of allergens, yet they can be stunning when painted in mosaic patterns, or tiled in colors and textures reminiscent of carpet. Where rugs are used, 100% organic wool is a wise choice. Antique furniture has always been desired for its unique blend of beauty and history; it has the added benefit of no longer emitting harmful gases from wood or finishes.

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If you are like one of four Americans, you may well suffer from allergies and asthma. Children, especially, are prone to these ailments. Good home design should include a combination HEPA and carbon filtration system for household ventilation, designed to remove both airborne particulates like dander and pollen, as well as chemicals, gases and odors. It is imperative to properly ventilate kitchens and baths to prevent the growth of mold; hiring a designer knowledgeable in sustainable construction can literally be a breath of fresh air for your whole family.

I have always emphasized natural light and fresh air in my designs. At first, it was an intuitive response to my love of sunlight and nature and the joyful feeling of a home that reflects the best of the outdoor world; today, I know that it is crucial for indoor air quality as well. This is a wonderful time for all of us to take a deep breath, and resolve to live lightly on the earth, both indoors and out.

Gently Green

Gently Green   bedroom

“The care of the Earth is our most ancient and most worthy, and after all our most pleasing responsibility. To cherish what remains of it and to foster its renewal is our only hope.” ~Wendell Berry (American author)

After spending more than two decades of my life dedicated to “green” home design, and the life-affirming value of “green” living, I’ve found that there are myriad ways to live in harmony with the earth. I know that many people are trying to leave a lighter footprint. Most of us recycle now, many of us carry canvas bags to the grocery store, some of us search for organic alternatives in food and other products.

Gently Green   footprintscaptain

But we can do more. The American College of Allergy, Asthma and Immunology estimates that Americans spend 80-90% of their time indoors, and with more than 77,000 new chemicals introduced into the environment since World War II, our homes are the most logical place to start. Indoor air quality can easily be compromised with the introduction of new furniture and carpeting, or by using chemical-laden materials in a renovation or building project. There are many hazardous toxins in the normal construction process, but there’s also a healthy substitute for every one of them.

My passion for green design came out of my desire to live in harmony with myself and with this beautiful planet. I’ve built two healthy waterfront homes for myself, one on Nantucket Island, and one on Long Island Sound in Connecticut. In 1993, I built my first Holistic House™ on the harbor on Nantucket, determined to make it a haven for healthy living and minimize its impact on our fragile ecosystem. Later, in an ironic twist of fate, I developed Multiple Chemical Sensitivity, resulting from exposure to pesticides on a farm as a child, and years of working in unhealthy construction sites. Fortunately, my home on the island was a clean environment where my body could heal.

If you’re not planning new construction or a major renovation project, there are still key spaces in the home that you can make as pristine as possible. Bedrooms should be first. While you sleep, your liver is working to detoxify the body of any contaminants encountered during the day. Adding a room air-purifier can be a great first step. Next, use only non-toxic products, including paints with low levels of volatile organic compounds (VOCs), natural fiber carpeting without chemical treatment, and fabrics and wood furniture produced with non-toxic products. I tell my clients to begin with the nursery, then their own bedroom, then continue to examine opportunities to live lightly in their homes, and on the earth.

In future posts, I’ll share ideas for beautiful choices in interior design, keeping our homes healthy by using chemical-free home cleaning products, and adding to the soul and spirit of our homes through organic choices in lawn and garden care.

Gently Green   lilypad