Painting the Town Green!

EnviroSafe paints used on these interior walls set off the vintage tin sand toys, a whimsical touch.

Your health isn’t bordered by your body.” —Michael Pollan

  According to the EPA, one of the top five hazards to human health is indoor air. Research teams there have found that pollutants can be two to five times higher inside your home than outside, regardless of whether you live in a rural or highly industrial area.  After an activity like paint stripping, toxic chemicals can test 1,000 times higher indoors than outdoors.

If that surprises you, consider the hundreds of gallons of paints and finishes used over the lifetime of your home, from floor to ceiling, and from wall to wall. As those paints and finishes  “off-gas, ” they may be releasing a variety of chemicals and toxic by-products, and the air in your home suffers.  Your health may suffer as well.

Paints with high concentrations of Volatile Organic Compounds (VOCs) have been used for years.  That just-painted smell in a new or renovated house is actually the off-gassing of chemicals like benzene, formaldehyde, toluene and zylene.  The fumes from these paints last far longer than the odor, however, as can fumes from floor stains and finishes, sealants and caulks.  Harmful fumes can even leak from closed containers, which is why it is recommended that you only buy the amount of product you’re going to use, and never store leftover products inside your home.

As a designer, I’ve spent my life creating homes for my clients that are as healthy as they are beautiful. I believe that a healthy home is the ultimate luxury.  I’m also concerned for the health of the workers who are exposed on a daily basis to chemicals that leave them with headaches, fatigue and asthma.  My commitment to environmental awareness, both personally and professionally, has led me to find highly effective products that protect the health of humans and homes alike.

In renovating my new home on Nantucket Island, I used No VOC paints from EnviroSafe on all interior surfaces, as they are specially formulated for clean air and healthy interior environments.  That’s more important than ever in today’s airtight, energy-efficient homes.

I’m delighted that consumer demand has led to the development of many new, healthier products, including Low Odor or Low VOC paint, Zero VOC paint, and non-toxic or natural paints.  Low VOC products use water as a carrier instead of petroleum-based solvents, reducing the levels of heavy metals and formaldehyde.  Look for paints with the Green Seal Standard, which certifies that they meet certain industry standards for VOCs.

Green Seal is an independent, non-profit group that sets standards for environmentally responsible, or “green” products.  Do be aware, however, that even low VOC paints can contain toxins like fungicides and biocides, chemicals that are used to prevent mildew growth and extend the shelf life of the product.  What sets EnviroSafe apart is that they have no fungicides or biocides at all. They were one of the very first companies to create a line of No VOC paints for their chemically sensitive customers.  Since municipal tap water has been found to contain VOCs in just about every major metropolitan area throughout America, the water EnviroSafe uses in their paints is pure, filtered water pumped from a private well located in a rural area.

Their paints are available in a wide spectrum of colors, but since it’s made in small batches, you may need to plan ahead when ordering.  You can reach EnviroSafe at 830-232-6467.

We can’t make toxins vanish into thin air, but we can do a lot to improve the air we breathe when we’re home with family and friends.  Visit my website at www.dujardindesign.com to see luxurious examples of eco-elegance.  A healthy, beautiful home is possible for all of us.

In the Spirit of the Season: Gift Giving

There is such joy in giving generously to family and friends!  My Seven Simple Steps for a Sustainable Holiday, below, can help to make your holiday both happy and environmentally friendly.  I also share a link to the National Resource Defense Council for their 50 Great Gift Ideas, all focused on saving the environment.  Perhaps one or more of these ideas will be just right for you and your family.

  1. Put your money to work helping others and the planet with a “life-changing gift”, such as Heifer International, or ChildFund International.
  2. Be socially conscious with gifts that promote fair trade.
  3. Use energy efficient LED holiday lights to add sparkle. (Install a timer!)
  4. Give locally made products, help reduce the impact of transportation.
  5.  Purchase greeting cards printed on recycled materials with vegetable
    based non-toxic inks, or send email greetings.
  6. Give gifts such as gift certificates or theater tickets – they don’t require a
    lot of gift wrapping.  Avoid wrapping with glossy or metallic paper.  Colorful fabric or reusable gift bags are an environmentally friendly alternative.
  7. Choose toys that do not require batteries. Instead choose gifts that stimulate a child’s imagination without impacting the environment. For more on sustainable ideas for your home, visit our newly redesigned website at www.dujardindesign.com.

More than 50 extraordinary holiday gift ideas from the National Resource Defense Council!
More than 50 great gift ideas from NRDC all aimed at saving the environment. From defending polar bears to protecting clean water … from reviving rainforests to promoting renewable energy … you will find the perfect gift for a friend or loved one who cares deeply about our planet’s future.  Follow this link to learn more!

A Twinning of Two Cities

(Hotel de Ville)

The Town of Nantucket and the city of Beaune were officially twinned (Jumelage in French) five years ago. The first ceremony took place on Nantucket in 2005; later 50 Nantucketers traveled to France to commemorate the event. This year was the fifth anniversary of Jumelage, and Frank and I were delighted to travel to Beaune with another group of Nantucketers.


(Dinner our first night in Beaune)

As founder Denis Toner wrote, “Beaune and Nantucket share a common interest in history, culture and gastronomy,” and our sun-drenched days there did pay homage to the glories of good food lovingly prepared, the perfect wine paired with each meal, and the beauty of the surrounding countryside.


(Trudy and Frank with Denis Toner at Montrachet)

Beaune is considered the capital of Burgundy wines, and is located between the Cotes de Nuits to the North and the Cotes de Beaune to the South. Sipping the delicious, jewel toned wines at a table filled with old friends and new added richness to our travels. In addition to Beaune, we travelled to Puligny-Montrachet, Cote de Beaune, Vougeot, Abbaye de la Bussiere and Cote de Nuit.


(Les deux chevaliers: Trudy and Frank are knighted!)

One of the highlights of the trip was seeing and tasting the delicious truffles, found by Le Montrachet chef Theirry Berger and his dog, Etouffe.


(Truffles in the marketplace)

It was an enchanting journey through a beautiful country. As always, the people we traveled with and met while there were the most charming part of our adventure. We can’t wait for another Jumelage celebration.


(Trudy entering la comedie for paulee de jumelage)

A beintot!

We Are the Stewards of Our Planet’s Future

10th Annual Leadership Summit on Sustainable Design Hosted by the Design Futures Council

I’ve recently had the privilege of attending several important and inspirational conferences dealing with sustainable design and how designers, architects and engineers can work together to protect the fragile health of our planet.  The Leadership Summit on Sustainable Design, held in Boston earlier this month, was one of the most stirring and motivating of all.

The Design Futures Council, an interdisciplinary network that explores global trends, challenges and opportunities to advance and shape the future of the industry and the environment, sponsors the Annual Summit.  Limited to a delegation of 100 leaders in the field of architecture, design and construction, the event was convened to identify change drivers, analyze emerging data and explore innovation in sustainable design.

The First Leadership Summit and the Nantucket Principles

There are certain achievements in my life in which I take the most pride:  one of these is my participation in the very first Leadership Summit on Sustainable Design, held on Nantucket Island nine years ago.  At that three day session, the Nantucket Principles were developed, providing a philosophical, strategic and tactical path toward sustainable design.  Since that first session in Nantucket, the Summit has been held throughout North America, in St. Louis, Boston, Santa Fe, Austin, Vancouver, Chicago and Atlanta.

We knew then, and believe today, that the planet can become healthier, greener and more abundant.  We have pledged ourselves to that goal, to engage, to listen, to learn, to educate, and to act toward a strong sustainable model.

 

I invite you to join us in our work by engaging in holistic living, embracing sustainable principles, and challenging limiting beliefs wherever you find them.

All the Summit speakers gave incredible and moving presentations, some of my favorites among them were:

  • Michael Graves, a DFC Senior Fellow, who recognized students and emerging leaders
  • Natalia Allen, a design futurist, who spoke on Weaving Sustainability and Technology
  • Ed Mazria, a DFC Senior Fellow, who talked about Leadership Toward 2030, What We Are Learning About Our Biggest Challenges
  • Bob Berkebile, a DFC Senior Fellow, who talked about Redefining Design and Practice:  Journey to Regenerative Design
  • William Kamkwamba, a self-educated Malawian inventor, who gained fame in his country when in 2002, he built a windmill to power electrical appliances in his house in Masitala using blue gum trees, bicycle parts and materials collected in a local scrapyard.  His story is told in his inspirational book, The Boy Who Harnessed the Wind:  Creating Currents of Electricity and Hope, written with journalist Bryan Mealer. http://www.amazon.com/Boy-Who-Harnessed-Wind-Electricity/dp/0061730327

 

Important Points to Ponder

  • Could climate change be happening much faster than some scientists claim?  What would be the result?  James Hanson, director of the Goddard Institute at NASA, talks about it in this video.  Watch it! http://bigthink.com/jameshansen

Thank you for taking the time to read and share these important topics.  As the Design Futures Council declares, we are not waiting for an economic upturn or new regulations.  We are not waiting for someone else to lead.  We will act.  I hope you will too.

Healthier Classrooms for Healthier Kids

Were you aware that there is a Green School Initiative?  Founded in 2004 by parents who were shocked to find out how un-environmental their children’s classrooms were, the Green School Initiative (www.greenschools.net) seeks to improve the ecological sustainability of schools in the U.S.

We’re a long way from the days of one room schoolhouses where children inhaled coal smoke or vapors from oil lanterns, but today’s schoolhouses have big concerns of their own.  Other groups have also formed to advocate for green schools, including the Green Schools Caucus (www.centerforgreenschools.org), today one of the largest bipartisan efforts in the House of Representatives, and the Collaborative for High Performance Schools (CHPS), a non-profit organization dedicated to making schools better places to learn.  CHPS (www.CHPS.net) has created a deep library of resources to help schools better understand the connection between sustainable design and healthy educational environments and improved teacher and student performance.

The Sierra Club has published its fifth annual ranking of the greenest schools in America:  read more at http://www.sierraclub.org/sierra/201109/coolschools/top10/default.aspx

 

What Should You Be Concerned About?

It’s easy to be an informed parent, teacher or student by asking questions and targeting areas for improvement.  I tell my interior design clients that a healthy home is the ultimate luxury; our kids deserve a healthy learning environment as well!

To begin, parents, teachers, school administrators and concerned citizens can examine their schools for the following:

  • Toxic cleaning products that compromise indoor air quality
  • Off-gassing materials (building materials that release chemicals into the air through evaporation)
  • Pesticide use inside and outside
  • PCBs that may exacerbate chronic conditions such as asthma.  PCBs may be found in materials such as old caulking and fluorescent light fixtures. (Read more at http://green.blogs.nytimes.com/2011/02/07/qa-just-how-dangerous-are-pcbs/)
  • Wooden Playground Equipment treated with arsenic

Other areas to examine:

  • Does the school have a recycling program?
  • Are there carpool incentives?
  • Is there an environmental curriculum in place for students?
  • Does the school use recycled paper, organic cotton for sports uniforms or low-energy computers?
  • Are there healthy school lunches, serving organic and/or locally grown food?

The US Green Building Council’s Leadership in Energy and Environmental Design (LEED) standards can be used as criteria by which to examine our schools:

  • Sustainable Siting: site selection, alternative transportation, storm water management, urban redevelopment
  • Water Efficiency:  water efficient landscaping, water use reduction, innovative waste water use
  • Energy & Atmosphere:  CFC reductions (linked to ozone depletion), renewable energy, reduced energy consumption, green power, reducing ozone
  • Materials and Resources:  building and resource reuse, local materials, recycled content, certified wood
  • Indoor Environmental Quality:  indoor air quality, CO2, ventilation, low-Volatile Organic Compound (VOC) materials, thermal comfort, daylighting
  • Innovation in Design

Treat Yourself and Your Kids to Healthier Lunches!

You can ensure that you and your children are eating as healthfully as you can be when you take care not only preparing their food, but selecting what to pack it in.  Due to traces of BPA and other chemicals, plastic containers are not recommended for holding food, as chemicals can leach out of the plastic.

Visit www.needs.com for better options, such as stainless steel lunch containers, bamboo water bottles, and bamboo lunch bags!

The Ultimate in Green Design: Antiques

There is a peaceful presence in a room with classically designed furniture, especially those with the patina of age.  No matter how you express your personal style, every home has space for antique pieces:  a writing desk in the corner, reclaimed barnwood on the floor, or a wing chair handed down through generations.  There is an added beauty to the natural grace of aged furniture:  they are the ultimate in “green.”

All Wood Comes From Trees: And trees come from forests.  Yet lovingly cared for antique wooden furniture was cut from old-growth forests long ago.  No new resources are used in its construction, making its restoration and re-use a loving part of caring for the earth.

No Chemical Fumes Arrive with the Furniture: Your home’s interior should be a place of fresh air and health.  Yet any new piece of furniture, cabinetry, flooring or finished wood may have strong chemical odors.  Off-gassing is the process of releasing the vapors that are the residue of many fine finishes.  Antiques were created long ago, with less toxic products, and any off-gassing has long been complete.

No Negative Environmental Impact is Created: Beyond the health issues in your own home are the costs to the planet.  Manufacturing plants, even the very greenest, distribute impurities into our air, waste systems and water.  New furniture requires the production of finishes, dyes and sealants; shipping them demands the creation of packing materials; they arrive in retail stores via large fossil-fuel burning vehicles.

Antique Pieces Bring Unique Craftsmanship to a Room: Even in a contemporary home or modern space, the gentle lines of antique furniture can add a special eye-catching detail to the design.  Rather than a mass-produced item, what you buy and bring home was likely made in a small workshop by a craftsman who made good use of few resources.

Antiques are Recycling at its Best: The sofa your grandmother loved, the barrister bookcase you find at the auction, the softly faded colors of the old Turkish rug don’t belong in a landfill.  The treasures from another time can be loved and used again.  And again.  And again.

Antiques Have Stood the Test of Time: These classic pieces are sturdy and well-made; they wouldn’t still be here if they weren’t.  The quality of their wood is usually stronger, created from timber with tighter growth rings, making repair a simple task when necessary. Furniture that is unworthy of a craftsman’s repair time often ends up in the landfill, adding to our cycle of wasteful consumption.

Antiques Add Beauty and Joy to Life: There is a thrill when you spot the perfect ship’s model, campaign chest or weathervane.  You feel an immediate connection to the beautiful collectible candlestick or Chinese export porcelain.  When you place it in your home, among other well-loved and cherished pieces, you can feel good about your purchase, your home, and reducing your footprint on the surface of the earth.

Remember, It’s Not All Furniture: You can find antique cabinetry, flooring, doors, beams, posts, mantels and other architectural details.  Have fun, and happy hunting!

Meet Me at the Dreamland!

Nantucket is so rich in history, but it’s not all about ship captains and whaling boats and lighthouses.  The Dreamland Theatre, located in the heart of downtown Nantucket, has a history all its own.  Although it began as a meeting house for Quakers in 1832, it has also been a straw hat factory and a roller-skating rink.  It was dismantled and moved to Brant Point in 1883, to be part of the Nantucket Hotel.

In 1906, it was floated back across the harbor to its present location, and became a lodge room, dance hall and moving picture theatre.  In the early 1900’s, residents flocked to the Dreamland to watch vaudeville on Wednesday evenings for twenty cents.  By the 1930’s, the latest in moving pictures was being shown there.

Today, the building is undergoing restoration, and the Nantucket Dreamland Foundation is working to enrich the cultural and intellectual life of Nantucket by providing year-round films and educational programs in one of America’s oldest theatres.  Part of the island’s unique character,  the building’s historic architecture will be retained, but the foundation is also striving to meet “green” building goals.

Soon, islanders will be able to say to each other once again, “Meet me at the Dreamland!”

For more information, visit www.nantucketdreamland.org.

June: A Month of Joy and Weddings

When you design home interiors for a living, as I do, it’s quite natural to find yourself designing events as well. I occasionally decorate clients’ homes for Christmas and other special occasions, so when it came to my own wedding several years ago, I was delighted to have the fun of creating my own celebration.

Although my wedding date was May 1st, auspicious as May Day and known as a spring festival, June is universally known as the month for weddings.

In Roman mythology, the month of June was thought to be lucky for marriage because its namesake, the goddess Juno, promised happiness and prosperity for all who married then. (June was also a month known to be warm enough to take off your clothing and indulge in an annual bath.)

A healthy life is a happy life. So in the spirit of living with joy and celebrating love, here are my ten sweet ideas for a beautiful wedding, taken from my own celebration.

 

 

Sweet Ideas for a Beautiful Wedding

1. What do you love? (Other than each other, of course!)

Frank and I split our time between a house on Connecticut’s shoreline, and a home on Nantucket Island. We married at the Roger Sherman Inn in Connecticut, but wanted to honor the special place Nantucket holds in our hearts, as well. Our wedding included elements of Nantucket sprinkled throughout, like the top of our wedding cake: it’s a Nantucket Lightship basket, created in sugar.

 

2. Carry the theme throughout your celebration.

We continued the theme with wedding favors of Jordan Almonds and chocolate scallop shells covered with silver, from Sweet Inspirations (www.nantucketchocolatier.com) on Nantucket.

3. Include something special for just the two of you.

There were two blue butterflies on our cake: one represented me, the other represented Frank. It wasn’t a secret, but not everyone knew why they were there, other than as decoration. But we knew.

4. Share your favorite things!

I collect vintage hotel silver, so the cake rested on one of my treasures: a Victorian hotel silver cake plateau.

5. Enchant with details.

Weddings are made for details: from the ribbons and bows to the flowers and food. I had such fun planning darling confections and pretty place settings. Nothing was too small to be special, such as these sugar cubes for coffee and tea, fashioned into exquisite little blossoms.

6. A perfectly planned event is like telling a story, and the venue is your setting. It should be uncommon, captivating, completely extraordinary!

When we chose the room where we would marry and entertain our guests, the shape of the space lent itself perfectly to the idea of a carousel. Festooning the ceiling with great swoops of asparagus fern entwined with sparkling white lights made the room feel smaller and more intimate, and created an other-worldly atmosphere that carried all of us away!

7. Fill your day with flowers!

Flowers and weddings go together, both for decoration and by tradition. Bouquets of your favorite blooms infuse the celebration with your unique spirit, so don’t hold back! Roses, hydrangeas, tulips and lilies of the valley were abundant at my wedding, some in sugared icing draped around the cake, others in small groups of posies gathered in silver chalices, and many more cascading from gorgeous arrangements throughout the room.

8. Lots of pretty little things are charming, and add a dash of fun.

We had lots of delicious cakes and candies to tempt our guests. Each was a delectable work of art all its own, which made the feeling that much more festive! These cakes were mini tabletops, one with a topiary of sugar, and they came in pink and green and blue and white.  Darling!

9. Your family and friends are part of what you’re celebrating: share the love!

Each of our guests took home a miniature wedding cake decorated with blue hydrangeas. Guests who couldn’t attend had little cakes delivered to them. it was our way of telling the people we loved that we couldn’t have done it without them!

10.) Once the stage is set with all the things you love, relax and enjoy your wonderful day. If something goes wrong, laugh it off, kiss your spouse, and celebrate with joy!

Non-Toxic Flea and Tick Control

“As little as ten years ago, despite an average of a billion dollars a year spent on flea remedies in this country, misery reigned—animals were suffering, fleas were thriving, homes reeked of toxic pesticides, and the liver, kidneys, lungs and nervous systems of every exposed animal (not to mention his or her human family members) struggled to survive under the weight of those toxins. Nobody benefited but the chemical companies and, frankly, the fleas, which were only too happy to engage in a war they were preprogrammed to win.”
(From The Goldstein’s Wellness & Longevity Program: Natural Care for Dogs and Cats)

Happily, things have changed and the description above of the war on fleas no longer has to be played out in your home. There are multiple options that are healthier for you, your pet and your family. Here are a few of my favorites:

Start with your lawn and garden.

Chris Baliko, owner of Growing Solutions in Ridgefield, Connecticut (www.growso.com), offers his clients a five step program for tick control in their yards, all designed to minimize exposure to pesticides and harmful chemicals.

Step One: Reduce the tick habitat naturally. Ticks like moist and shady areas, so letting in the sun is key to success. If there are many trees, it’s possible to thin their crowns to let more sunlight reach the ground. Clearing away leaf debris (a favorite tick home) is important, as is cleaning up along stone walls and keeping them free of branches, weeds and other plant debris.

Step Two: Establish a Tick Border. A Tick Border is a three to four foot wide woodchip border that is established between the woody edges of your property and your lawn. Ticks are loath to cross the sunny, plant free zone.

Step Three: Put up deer fencing to keep “tick buses” (aka deer) from entering your property. A single deer can be host to more than 200 ticks, so by removing their hosts, you reduce the number of ticks.

Step Four: Move children’s play equipment out of the shade and into the sun. Don’t forget the kids’ sunscreen!

Step Five: Use an organic tick spray only in the areas where ticks are likely to live. Growing Solutions uses two different kinds of tick products, both plant based and created from essential oils. One is based on oil from the chrysanthemum plant, and the other is a blend of essential oils from peppermint, wintergreen and rosemary plants: it works against ticks, and smells wonderful! All of their products are approved by the Organic Material Review Institute (OMRI) for health and safety. A three time yearly program, applied in spring, summer and fall, has proven very effective in maintaining tick-free surroundings.

 

Chris said, “As landscapers, we’re responsible for what we do. We’re supposed to be taking care of the earth, and not using so many chemicals to do it. We’ve gotten complacent with chemicals because they’re so easy to use.”

He continued, “It’s important to remember that an organic pesticide is still a pesticide. It kills things. There is some toxicity to it.” That’s why Growing Solutions only uses organic sprays, only when necessary, and only in limited areas. Chris and his partner Paul began their organic approach years ago after recognizing the dangers of synthetic products, and taking courses from the Northeast Organic Farming Association (NOFA). Once they had a safer method to use, they began converting their landscape customers, sharing the health wherever they could.

 

Use a Natural Flea and Tick Control Method on Your Companion Animals

Earth Animal offers a three step process for natural flea and tick control. One of my favorite retail stores, there’s more information about them here.

 

Step One: Earth Animal products are designed to boost your animal’s own flea-fighting immune strength with a dietary program of basic nutrients, supplements, and “superfoods” to fight pests from the inside out. When the immune system of the target victim is strong, pests find him to be less appetizing, and they move on to tastier prey. Earth Animal’s program starts with feeding a natural, nutrient dense food, then supplementing each meal with a powder made of brewer’s yeast and herbs, which changes the odor and chemistry of the animal’s blood.

Step Two: During peak flea and tick season, add No More Tick or No More Flea drops everyday to your dog or cat’s water, mouth or food.

Step Three: Spray Earth Animal’s Organic Bug Spray on your dog’s belly and paws, and mist the exterior skin and coat daily during spring, summer or fall, or when you travel into tick infested areas. It’s safe and effective for humans, too!

Investigate Other Natural Options

• Another safe, environmentally friendly product I use is Damminix Tick Tubes.  Since Lyme Disease begins with mice, not deer, Tick Tubes rely on the natural nesting instincts of mice to fight the battle. Placed on your property in areas where mice frolic, the biodegradable, cardboard tubes are filled with permethrin treated cotton balls. Mice collect the cotton to build nests in their burrows. Young ticks feeding on the mice are killed by the mild insecticide before they can spread Lyme Disease to you and your family. It is important to use this only on the perimeter of your property, in safe places that are not accessible to pets or children. Even mild insecticides are poisons, and must be used carefully and responsibly.

Buck Mountain Parasite Dust, available only through veterinarians and pet stores, can be used to rid animals, gardens and buildings of flies, fleas, ticks, mites, ants and more. Its active insecticide is a chemical derived from the Neem tree, which is both a repellant and provides disinfectant and healing properties. You can sprinkle the dust on your pet’s back from head to tail, and brush against the hair to bring the dust into contact with the skin. A teaspoon of the dust can also be placed on a window sill to eliminate fleas, flies and other bugs in your home. It is safe for use in your garden as well.

 

Whatever methods you choose, remember that the toxic chemical industry is alive and well due to consumers not knowing there are other, healthier choices. As more people choose nonchemical alternatives, the health of our animal companions, our homes, our gardens and our families will continue to flourish for years to come.

Help spread the word!

Gardening without Chemicals

Part of having a home is enjoying the lawn and garden that surrounds it. It’s possible to have a beautiful green lawn surrounded by a garden that’s teeming with life: bees lazily buzzing from flower to flower, birds flitting through trees brimming with nests and berries, and children and pets playing in the soft grass. You can’t create a sanctuary like that, though, and then poison it. I often say that a healthy home is the ultimate luxury. Nothing is more important than protecting our health, and the health of our loved ones, from chemicals and toxic by-products in our homes. Your lawn and garden is in integral part of your home, too, and deserves the same loving care to keep it free of chemical contamination.

Lawn Chemicals are Poisonous

Lawn and garden chemicals are poisons to things that live, including humans and pets. They pollute our water, harm wildlife, and interrupt the delicate balance of our eco-system. If you’re not part of the suburban quest for the perfect lawn, then chances are your neighbors are. Killing weeds and encouraging rapid growth of thick green grass may seem the natural thing to do, but nothing could be further from nature. 100 million pounds of lawn care chemicals are used by homeowners in their lawns and gardens every year. These include chemicals that kill weeds, insects and a variety of plant diseases. A study from the U.S. Center for Disease Control (CDC) found pesticides in 100% of the people who had both blood and urine tested. The average person carried 12 of 23 pesticides tested. Many of these chemicals are linked to cancer, birth defects, and liver or kidney damage. There is a way to have a green and healthy lawn and garden without resorting to chemicals, though. Here’s how:

 

Five Tips for a Healthy Lawn

  • Healthy soil promotes healthy plants. Good soil is “alive,” teeming with bacteria and organic content that is naturally resistant to pests and disease. You can boost your soil’s health by spreading organic compost or alfa meal.
  • Corn gluten is increasingly used as a high-nitrogen, organic fertilizer. Organic fertilizers feed your lawn slowly; quick release chemical fertilizers encourage rapid growth that weakens the grass, promotes disease and leaches into nearby surface waters.
  • Tolerate a few weeds. You can dig them out by hand if they bother you, or you can adopt the philosophy of “live and let live.” A few weeds in the garden can also provide a home for beneficial insects, which keep the overall landscape in good health.
  • De-thatch and aerate your soil by raking and aerating compacted lawns. Compaction invites weeds. By removing plugs of soil, air, water and nutrients can reach the roots of your grass. When your lawn is healthy again, birds and worms will continue to aerate it for you!
  • For the first and last mowing, mow down to 2 inches, which prevents fungus growth. For the rest of the year, keep your grass higher, at 3 inches, to shade out weeds and foster deep roots. Short grass promotes weeds, shallow roots and thatch.

Tips for a Healthy Garden

  • Investigate companion plants to discourage pests: lavender and garlic make good bedfellows for roses; nasturtiums and marigolds are detested by green and black flies.
  • Just like in your lawn, add organic material to your garden soil to make it healthier, and less likely to be a host to disease. Spread as much as three inches of new organic matter to the top of your soil, then work it in to a depth of twelve inches. You’ll be amazed how much healthier your plants will be.
  • Spread mulch (chopped leaves, shredded bark, compost) to smother weeds and keep soil moist.
  • Put up birdhouses and birdfeeders to encourage nature’s pest patrol to help with insect problems.
  • Carefully choose plants that are suited to your year round temperatures, rainfall and amount of sun required. No matter where you live, you will have hundreds to choose from. Look for disease resistant varieties of ornamental trees and roses, and attract beneficial insects by planting a mix of trees, shrubs, flowers and herbs. A diverse biosphere in the garden best mimics nature, and makes a stable ecosystem. Remember that even chemicals and pesticides labeled organic can cause damage to your delicate ecosystem if overused, so apply with care and please be sparing in their use!

A wonderful guide to organic gardening is Taylor’s Weekend Gardening Guide to Safe and Easy Lawn Care and Taylor’s Weekend Gardening Guide to Organic Pest and Disease Control, available through Amazon. Keep both your outdoors and your indoors healthy!